Healthy Eating - Page 2 - Forums at Psych Central



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Old 09-25-2018, 09:43 PM #11
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Default Re: Healthy Eating

I have been eating very seldom lately. Have had a very wonky eating schedule too. I did have pizza for dinner. Cheese. It upset my stomach. A lot has been upsetting my stomach lately. I may have a virus or something going on physically. I'm seeing my general doctor on Friday. It's weird, since I started this thread, I've been having strange reactions to food. I have also been depressed on and off, and I'm wondering if thats biological too. But I noticed it helps to be social.

Seesaw, absolutely. Glad to see you here. You sound like you're doing well and eating very healthy. You sound very motivated too.

I want to remind everyone, including myself, to be compassionate with themselves regarding weight and food. Huge hugs.
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Old 10-03-2018, 01:24 AM #12
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Default Re: Healthy Eating

I haven't been eating very healthy but am trying to get back on track. I bought a lot of fresh fruit and vegetables
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Old 10-08-2018, 01:42 PM #13
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Default Re: Healthy Eating

Today, in my quest to strive for 5, so far, I've eaten: an apple, a fruit cup, and cut up yellow pepper with hummus.
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Old 10-08-2018, 01:43 PM #14
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Oh, and my stomach issues from before was probably a mild stomach virus. I'd gone to the doctors a while back and am feeling much better.
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Old 10-08-2018, 09:43 PM #15
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Default Re: Healthy Eating

I had a peas carrots blend, and also salad topped with quinoa. Made it to 5 baby!
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Old 10-10-2018, 09:00 AM #16
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Quote:
Originally Posted by KnitChick View Post
I had a peas carrots blend, and also salad topped with quinoa. Made it to 5 baby!
Is quinoa good? I've never had it before but I hear a lot about it
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Old 10-10-2018, 09:04 AM #17
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Default Re: Healthy Eating

I haven't been eating healthy, I've been consuming massive amounts of junk food but today I went grocery shopping and got a lot of healthy things. bananas, oranges, yogurt, salad, broccoli, black beans, organic eggs.

I also got 6 lb tote of fresh Macintosh apples from here in NY state. They are the best when they're in season, nothing beats fresh apples in the fall!

I have turkey breakfast sausage in the freezer so that would go well with eggs
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Old 10-10-2018, 03:03 PM #18
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Originally Posted by Blue_Bird View Post
Is quinoa good? I've never had it before but I hear a lot about it
In my opinion, quinoa is very good. I love it! It's said to be a grain and marketed as one, but it's actually the seeds of a vegetable. I love quinoa.
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Old 10-10-2018, 03:04 PM #19
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I did not eat breakfast this morning, and has a really measly lunch (though healthy) so I ended up going to the grocery store hungry, and buying FOOD. Not all good for me, either. I will try again for tomorrow to eat a good breakfast.
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Old 10-10-2018, 03:28 PM #20
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Default Re: Healthy Eating

Quote:
Originally Posted by Blue_Bird View Post
I haven't been eating healthy, I've been consuming massive amounts of junk food but today I went grocery shopping and got a lot of healthy things. bananas, oranges, yogurt, salad, broccoli, black beans, organic eggs.

I also got 6 lb tote of fresh Macintosh apples from here in NY state. They are the best when they're in season, nothing beats fresh apples in the fall!

I have turkey breakfast sausage in the freezer so that would go well with eggs
You got this, Blue Bird. Those apples sound really good.
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