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Old 04-13-2019, 06:41 AM #621
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Default Re: Weight loss and exercise #2

Yup. 149 still. I donít get why Iím not losing on less then 1200 or at least getting back to the 147 that I was at on Wednesday. The 149 just seemed to come out of nowhere and itís not going away.
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Old 04-14-2019, 09:20 PM #622
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Default Re: Weight loss and exercise #2

I just weighed myself without shoes on and I was 156. I did have a couple bad days but I donít understand why a couple bad days causes the scale to go up 5 pounds but 2 good days and the scale doesnít budge.
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Old 04-15-2019, 11:28 AM #623
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Default Re: Weight loss and exercise #2

I always do the weigh ins I pay attention to early AM before breakfast (sometimes well before if I get up during the night to use the bathroom and it is past 3 am or so) after going to the bathroom with nothing on. It is surprising how much difference there is in some clothes versus others and how much difference there is during the day depending on what you eat. It's not just how much the food weighs; some foods make liquids move through slower even if they don't cause retention across days. I didn't weigh this morning. I am planning to go to the gym tonight and weigh tomorrow.
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Old 04-15-2019, 12:12 PM #624
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Default Re: Weight loss and exercise #2

This past weekend I had a couple bad meals but I wasnít over eating or even eating all day. Today I weighed myself in the morning and I was 152. Iím gaining fast and I really have no idea why.
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Old 04-16-2019, 05:50 PM #625
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Default Re: Weight loss and exercise #2

157 this morning. Kind of pigged out today.
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Old 04-16-2019, 06:49 PM #626
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Default Re: Weight loss and exercise #2

Iím back at 149.2. Iím not sure exactly on what I had today. I had an iced coffee at 260 calories and then 3 pancakes which I think were 100 calories each. Then I had a McDouble at 390 and then a couple small slices of London broil which I put at 160 calories total. My calculator says 1,100. Iíll see when I weigh myself tomorrow.
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Old 04-16-2019, 10:14 PM #627
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Default Re: Weight loss and exercise #2

I had two buttered toasted crumpets,shortbread biscuit,chocolate mouse,two chocolate eclairs, a pint diet pepsi and a disarronio drink with pepsi yesterday,as well as a large breakfast with two eggs,two sausages,bacon,beans,tomato,mushroom and hash browns,two toast with butter and a vegetarian lasange for dinner.Also a packet cheese n onion crisps.Must be about 5000 calories in one day!I have a common cold today.I am going to try calm down my eating and cut right back to 1500 calories today.
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Old 04-17-2019, 02:35 PM #628
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Default Re: Weight loss and exercise #2

147 exactly today. I havenít been feeling the greatest lately so my appetite is currently gone.
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Old 04-18-2019, 08:27 AM #629
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Default Re: Weight loss and exercise #2

159 yesterday, up from 157 the day before. Back at 157 today. But rounded up a couple of days ago and rounding down today...
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Old 04-18-2019, 01:05 PM #630
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Default Re: Weight loss and exercise #2

Still 147. Iím still not very hungry. I had an iced coffee from McDonaldís for breakfast which had 260 calories, for lunch I had 2 medium tater tots which had 320 calories each and a diet drink which had 30 calories all from Sonic. Dinner is going to be a piece of chicken which has 110 so that leaves me with 160 calories. Iíll probably have a protein shake which is exactly 160.
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Squidward: Spongebob! What are you doing in there?
Spongebob: crying my eyes out.
Squidward: Well, hurry up! I gotta cry too!

Rupaul: You can call me he, you can call me she. You can call me Regis and Kathy Lee. I donít care, as long as you call me.
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