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Anonymous47864
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Default May 01, 2019 at 08:02 PM
  #1
I’m new to this particular forum. I need to lose ten pounds and I just can’t seem to do it. How do you keep yourself from eating when you’re not really hungry?
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Anonymous45521
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Default May 04, 2019 at 03:02 PM
  #2
Quote:
Originally Posted by Sisabel View Post
I’m new to this particular forum. I need to lose ten pounds and I just can’t seem to do it. How do you keep yourself from eating when you’re not really hungry?
Drinking water?
Chewing gum?
Eating veggies with zero calories.
Eating low calorie popsicles
Chewing on ice.
Coffee tends to kill my hunger for a few hours.
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bpforever1
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Default May 04, 2019 at 06:42 PM
  #3
I drink tea. I drink a lot of tea.
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