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May 01, 2019 at 08:02 PM
#1
I’m new to this particular forum. I need to lose ten pounds and I just can’t seem to do it. How do you keep yourself from eating when you’re not really hungry?
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May 04, 2019 at 03:02 PM
#2
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Chewing gum? Eating veggies with zero calories. Eating low calorie popsicles Chewing on ice. Coffee tends to kill my hunger for a few hours. |
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Magnate
Member Since Aug 2017
Location: earth
Posts: 2,063
6 1,598 hugs
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May 04, 2019 at 06:42 PM
#3
I drink tea. I drink a lot of tea.
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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