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Old 05-01-2019, 08:02 PM #1
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Default Need to lose 10 pounds

Iím new to this particular forum. I need to lose ten pounds and I just canít seem to do it. How do you keep yourself from eating when youíre not really hungry?
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Old 05-04-2019, 03:02 PM #2
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Default Re: Need to lose 10 pounds

Quote:
Originally Posted by Sisabel View Post
Iím new to this particular forum. I need to lose ten pounds and I just canít seem to do it. How do you keep yourself from eating when youíre not really hungry?
Drinking water?
Chewing gum?
Eating veggies with zero calories.
Eating low calorie popsicles
Chewing on ice.
Coffee tends to kill my hunger for a few hours.
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Old 05-04-2019, 06:42 PM #3
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Default Re: Need to lose 10 pounds

I drink tea. I drink a lot of tea.
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