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Member
Member Since Aug 2019
Location: Ireland
Posts: 459
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#1
Okay so I have lost alot of weight and I was wondering if there is anyone overweight that wants to be my buddy and help each other go on a diet.
5'5 Current weight= 210lbs Goal weight= 110lbs, |
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Anonymous42119
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#2
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I'm 5'2" Current weight = anywhere between 175 and 195 Goal weight = 135 or under Timing to lose weight = 12 or more months (my primary care doc told me once that losing 2 pounds a month is healthy, but then that would mean a few years before I reached my goal weight, which I am up for also, but ideally, I'd like to see the change for myself happen within 12 months) I need help! I also have a bunch of food that I don't want to see go to waste in my fridge, so I'd have to ease into a new diet with a diet buddy. But if you're okay with that, I'm in. What are your thoughts on the diet buddy thing? How does it work? |
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Member
Member Since Aug 2019
Location: Ireland
Posts: 459
4 266 hugs
given |
#3
Well You find someone the same height/weight as you and than e-mail that person for motivation ,What you eat,things to help you stay on track of your diet. that's pretty much it..you can e-mail me for advice
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Anonymous42119
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#4
I do PM (private message), not email, as I wish to remain anonymous onine. But yes, that sounds great!
Have you thought about a weight loss thread with many participants instead? You could run the thread. That might feel safer for a lot of people here who could benefit from what you suggested. |
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Member
Member Since Aug 2019
Location: Ireland
Posts: 459
4 266 hugs
given |
#5
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Anonymous42119
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Poohbah
Member Since Dec 2015
Location: Phoenix
Posts: 1,280
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#6
I’m 5’6’ and about 185. I exercise regularly but still creeping up and up. Do not work right now.We are getting a nutritionist for my ex’s diabetes. I ate tons of Halloween candy yesterday when feeling frustrated. Would love to do this!!!
__________________ Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
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Anonymous42119
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