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Old 07-28-2020, 03:01 AM   #421
Deilla
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Default Re: Weight Loss and Exercise #3

I am eating what I want within reason. I bought snack foods to deal with my midnight eating. So that helps. I might walk today. Not sure yet. But I will definitely do some housework, which is exercise for me.
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Old 07-28-2020, 10:15 AM   #422
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I am happy with what I ate today and with my new healthy eating attitude!
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Old 07-29-2020, 02:40 PM   #423
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180 pounds. Not good. 35 pound weight gain in about a year. I want to lose 40 pounds. With the increase in Geodon, and some other med changes, and situational factors, itís been rough. I did buy a lot of healthy foods today at the grocery store. A lot of vegetables and stuff I donít usually eat. So thatís an improvement.
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Old 07-30-2020, 06:50 PM   #424
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I lost 3 pounds......that's better than nothing I supposes.
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Old 07-31-2020, 07:06 AM   #425
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I think I've gained some weight. My legs are swollen and red. I won't step on the scale.
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Old 08-01-2020, 04:29 AM   #426
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I have a weight Iím comfortable at. I donít stress myself about societyís beauty standards etc.
I was recently on two medication steroids daily for over a month. Iíve gained weight which is common. I regularly go walking. I have not been able to this week because Iím dealing with a wisdom tooth and itís been raining all week.
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Old 08-01-2020, 04:34 AM   #427
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My legs were painful this morning. When I'm really overweight, I have issues with my legs. It doesn't help that I've run out of Gabopenin and I can't get it filled until tomorrow. I'm not sure why I ran out early. I will eat well today and try to exercise.
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Old 08-02-2020, 09:06 AM   #428
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I was expecting to be 181 but I was actually 177. I havenít been counting calories but I know Iíve been eating a lot of fruit and grilled chicken and therefore havenít been hungry for much else.
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Old 08-02-2020, 11:15 AM   #429
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Quote:
Originally Posted by Deilla View Post
My legs were painful this morning. When I'm really overweight, I have issues with my legs. It doesn't help that I've run out of Gabopenin and I can't get it filled until tomorrow. I'm not sure why I ran out early. I will eat well today and try to exercise.
I found my other bottle of Gabopentin. My legs didn't hurt as much today. For some reason, I'm retaining a lot of water. I will eat healthy today and do a lot of housework.
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Old 08-03-2020, 05:10 PM   #430
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My appetite has just been weird since getting off the Wellbutrin. I havenít been hungry for a lot of unhealthy foods like candy and ice cream the way I had been before, but I still get hungry. I just choose healthier snacks. Today I ate a ton of pre sliced apples with a small cup of Jif To Go. Iíve been drinking soda like crazy though. I think Iím maintaining right around 180.
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