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Old Today, 01:57 AM   #441
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Cocosurviving Today is a decent day!
Member Since: Sep 2012
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Default Re: Weight Loss and Exercise #3

I woke Monday, August 10th feeling very fatigue. I ate a bowl of applesauce and took my immune supplements/vitamins/asthma medications. I received notifications regarding environmental toxins.
Mold was high yesterday and dust was extremely high. I walked three times, 15 minutes each time.
I was able to eat twice. Itís been hard to get myself to leave my residence to go run necessary errands. My car tags are a few days past due. Iím going to try to find the energy and motivation to go later today. I canít get them online because I already withdrew the cash out last month. Overall my day started off rocky and turned decent.
"Doctors are just practicing medicine.Ē

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Idiopathic Angioedema
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances.
13). Allergic to latex, Coflex wrap and elastic.
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Old Today, 02:00 AM   #442
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Member Since: Oct 2017
Location: Limsa Lominsa
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Default Re: Weight Loss and Exercise #3

After I ordered all my comfort food, I only ate one small cookie. The stuff is here. Doesn't mean I have to eat it. It won't go bad. If I have 1 item a day, I should be fine. But it feels good knowing I have it all and I don't have to listen to that stupid voice telling me, "You can't have that!"
ďIf you donít like something, change it; if you canít change it, change the way you think about it.Ē ó Mary Engelbreit

When you change the way you look at the world, the world changes.
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