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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
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#121
I had a breakfast sandwich and an iced coffee for breakfast. Lunch is going to be a string cheese and a can of tuna. Dinner is going to be a can of chicken. 1,250 calories total. I took a 40 minute walk this morning.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#122
I have no desire to eat, and no energy to exercise today. I’m running on about 3 hours of sleep.
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#123
6 ft 2 and 220 lbs. Am walking to replace my previous routine on a stationary exercise bike
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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
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#124
An apple with almond butter for breakfast, no lunch, salad and a turkey cold cut sandwich for dinner. Five mile road run, AbRipper X, two sets of 30 pushups, P90X Yoga. 127lbs.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#125
I am having ramen for lunch. And 3 Eggo pancakes, and 2 Eggo waffles for dinner.
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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
given |
#126
No breakfast, egg salad sandwich for lunch, fish for dinner. Hour and a half of kendo/iaido - suburi (basic sword cuts), kata (scripted movements), waza (basic and complex techniques), kirikaeshi (rapid attacks), batto jutsu (standing sword techniques), okuden no waza (advanced sword techniques). 128lbs.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#127
I’m having 3 Eggo pancakes for breakfast. Almond butter and Ritz crackers for breakfast. Goldfish crackers for a snack. And chicken and corn for dinner.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#128
I’m going to try to eat goldfish for breakfast. Chicken and corn for lunch. And 3 pancakes and 2 waffles for dinner. I may not be able to eat anything but peanut butter and crackers again. Why did that old therapist have to tell me to eat those when I can’t eat anything else.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#129
I had a Pepsi and an apple for breakfast. A can of corn and a can of tuna for lunch. A Skinny Cow ice cream bar around 1. 2 pieces of cauliflower pizza around 2. And a Coke Life at 4. Dinner was going to be a can of green beans to put me right at 1200 calories but I’m really tired and thinking of skipping it.
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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
given |
#130
I'm doing this blood type diet so, since I'm O+, I have to have meat every so often so organic, grain feed beef hamburger with cheddar for dinner. Ran 4 miles on the track at 26:07. AbRipper X. 128lbs.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#131
I had a couple apples and a Coke for breakfast. Lunch is going to be 2 pieces of cauliflower crust pizza. I’m going to have a Skinny Cow ice cream sandwich for a snack. And then dinner is going to be a can of tuna and a can of corn.
__________________ Ridin' with Biden |
Deilla
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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
given |
#132
Five mile road run. AbRipper X. Weed whacked half the big yard. I think that counts. My arms were jello after. :P 127lbs.
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Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#133
I haven’t eaten anything yet. I’m not very hungry. I’ll try to eat the usual canned chicken and corn. I’m running out of both but I have some tuna coming today and I have some green beans.
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Deilla
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given |
#134
I ate walnut whip chocolate and 2 jam doughnuts today,no actual meals so far.That's very bad.I have not been losing weight either only think I have managed is not to gain weight!Terrible I am meant to be losing weight.
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Deilla
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Human
Member Since Apr 2014
Location: Home
Posts: 8,345
(SuperPoster!)
10 1,262 hugs
given |
#135
Walked about 2.5 miles with the dogs today, then 45 minutes on the bike trainer this evening and some stretching. Diet was okay aside from crackers I snacked on and a little bit of frosting I snuck. I threw the frosting out so it won't tempt me anymore. I'm trying to get back on a stricter diet for now and fewer treats. It feels weird to watch to try and lose weight during this time, but if I don't at least try to keep from gaining, when this is over I'm going to be in an even worse mental state. Going to start checking in every day here.
__________________ What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
Deilla
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Member
Member Since Oct 2019
Location: US
Posts: 62
4 |
#136
232 lbs.
D. Shrugs 70 reps D. Fly 9 (sad) D. Bent over row. 12 x 2 D. Floor chest press 10 x 2 Going to add decline pushups and d. pullovers to chest day Trying to pump out 12 x 2 in perfect form before adding more sets. |
Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,202
(SuperPoster!)
7 8,768 hugs
given |
#137
I’m going to have 4 plain Eggo Waffles for breakfast/brunch. 2 apples and 3 bananas for lunch. I think I bought too much fresh fruit. Dinner is going to be a frozen lasagna and a can of green beans. 1,217 calories total.
I got rid of a lot of junk food yesterday except for my Japanese and European candy and some single serving things. __________________ Ridin' with Biden |
Deilla
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Veteran Member
Member Since Feb 2020
Location: US
Posts: 621
4 359 hugs
given |
#138
Ran five miles on the road. AbRipper X. Salmon for dinner and tapioca pudding for dessert. 126 lbs.
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Deilla
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Member
Member Since Oct 2019
Location: US
Posts: 62
4 |
#139
Arm day
Curls 19 reps Hammer curls 12 reps Wrist curls 12 x 2. 24 reps W. Twist 12, 5. 17 reps Tri extension 12, 8, 4. 24 reps Dumbbell row kickback 10 x 2. 20 reps D. Press (seated) 12, 9, 3. 24 reps Lateral raise 4,4,5 13reps Front raise 5,5 10 reps. Walked at a steady incline 3/4ths of the way on a total of 3 miles. For breakfast had a protein shake and a banana |
Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#140
I've gained 30 pounds since I last posted here. I stopped eating well and started consuming more carbs. Things are really out of control. I am on WW and trying to log my food. Some days are better than others. Exercise is hard now that I have gained so much weight.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
ARaven0137
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