advertisement
Closed Thread
Thread Tools Display Modes
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jun 26, 2020 at 11:00 PM
  #381
never mind. if theres one thing that will get me to binge eat its my father.
when i'm done i'll be over 2000 calories.
no running. im struggling iwth my homework and my body feels week.
 
 
Hugs from:
Deilla, Mountaindewed

advertisement
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jun 27, 2020 at 11:48 PM
  #382
so i had about 1500 cals today of fried chicken and pumpkin pie, 2 of my favorite foods. yesterday was a binge... i probably had 2200. i hadn't had anything with a lot of protein in a few weeks, besides beans. I can tell my body will thank me for eating more. i haven't weighed myself. but if i put on a few pounds, i'll just lose them again. in my experience your weight goes up a little before going down. i haven't exercised today. my body is resting after a rough week, and i think it will thank me.

in fact, i had needed to grocery shop for about two weeks at this point. i've basically been living on frozen veggies (i don't think those even have vitamins), pasta, beans, and rice. also some out of date frozen food the previous person who lived here had left behind (i know). now i have lots of fresh fruit and veggies.
 
 
Hugs from:
Deilla, Mountaindewed
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Jun 28, 2020 at 01:32 AM
  #383
I quit thinking about weight loss. I'm tired of struggling with it. If it happens, great. If not, I'll just keep on going.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
Anonymous43774, Mountaindewed
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jun 28, 2020 at 04:06 PM
  #384
Today I had a raspberry coke and a strawberry French style Yoplait yogurt for breakfast. I had a Sargento balance break and an iced coffee for a snack. Lunch was a bag of ready rice. Dinner was a Johnsville sausage. 1200 calories today.

I’m going to try on barely weighing myself.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Anonymous43774, Deilla
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Jun 29, 2020 at 12:07 PM
  #385
Nothing new to report. It's the same day over and over doing the same thing.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
Anonymous43774
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jun 29, 2020 at 04:09 PM
  #386
Today I had a couple yogurts, a cold brew iced coffee, a Sargento balanced break, a little container of Minute brown rice, and a apple chicken sausage. 1200 calories.

I’ve just been chugging large amounts of water when I’ve been hungry and avoiding the scale.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Anonymous43774, Deilla
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jun 29, 2020 at 05:01 PM
  #387
127 lbs...
 
 
Hugs from:
Deilla
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jun 30, 2020 at 04:20 PM
  #388
I had a Mountain Dew at midnight. Not sure if I should have counted it for today. Probably not. Then I had a yogurt at 1:30AM. I then had another yogurt, a Pepsi, a Sargento balanced break, some Rice A Roni, a coconut iced tea, and a chicken Apple Sausage today. I’ve had anywhere between 820 calories and 1,280 calories depending on where I want to put my calories.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Anonymous43774, Deilla
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Jun 30, 2020 at 05:16 PM
  #389
I ate small, healthy meals today. I didn't exercise though.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
Anonymous43774, Mountaindewed
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jun 30, 2020 at 11:59 PM
  #390
i definitely went over 2000 yest but only gained .4 lbs. 127.4 this morning, not sure how i didnt gain more

3 mile run w sprints
yoga sculpt
 
 
Hugs from:
Deilla, Mountaindewed
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Jul 01, 2020 at 03:29 AM
  #391
I snacked late last night. I was hungry. My weight is staying the same. And I'm postponing my doctor visit due to Covid-19 so I won't be able to walk anytime soon.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
Anonymous43774
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jul 01, 2020 at 03:18 PM
  #392
I had a Mountain Dew and a coffee for breakfast. then a Sargento balanced break and a some Rice A Roni for lunch, and a sausage for dinner. 1,180 calories. Pretty low, but whatever.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Anonymous43774, Deilla
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jul 01, 2020 at 05:04 PM
  #393
126.2 about to do some strength training.
 
 
Hugs from:
Deilla, Mountaindewed
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jul 02, 2020 at 03:21 PM
  #394
I’m not feeling like eating much today. I did have a couple Cokes but one was at midnight so I’m not sure that counts. Besides the Cokes I’ve had half a calzone and a little cup of rice a Roni. Plus an iced tea from Starbucks. If I eat dinner which is a sausage I’ll be right around my calorie goal if I count the Coke at midnight. If I don’t eat dinner, or count the Coke, then I’m way under.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Deilla
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jul 03, 2020 at 03:44 PM
  #395
I had a yogurt for breakfast. Then I had this Japanese lemon Coke. I couldn’t read the ingredients on the back since most of it was in Japanese. It said something like 32k cal but I wasn’t sure so I just put it at 240 calories which is what a regular 20 oz Coke would be. Then I had a couple pieces of cod and some fries for lunch. I just had a coconut iced tea with Splenda right now. So far I’m right at 1200 calories give or take for the Coke.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Deilla
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Jul 03, 2020 at 03:52 PM
  #396
I'm tired of not having carbs. So I put some sweet Hawaiian rolls in my shopping cart. I'll get them for the weekend. I'll also get some blueberry bagels with cream cheese. That's how I will celebrate the Fourth of July.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
unaluna
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jul 03, 2020 at 04:18 PM
  #397
125.8 this morning.

I had a free yoga class today, which was disappointing and boring. I actually stopped following the instructor and started doing ab exercises. Lately my body seems to be feeling kind of weak and flabby. Even though i'm losing weight, I feel fatter than I was.

I wonder if I need to eat more. Yesterday I had about 1500 calories, which seems substantial enough. I definitely didn't feel as bad as I did last Friday when my legs were falling asleep, but I also feel a lot weaker. Maybe i just have to amp up my strength training sessions.

I'm going to do strength training tomorrow & Sunday, then on Tuesday I think I'll do running and a yoga alternative.

My 5 class package of yoga is over... I don't know if I should buy another. I don't think I will. Even if I don't buy a class package I can do those free classes. I need to think of something to replace it. When the pandemic is over (if it ever is) you can do a Karma program with yoga studios where you work for free and get classes at a really low rate. I think I'll do that.
 
 
Hugs from:
Deilla
Anonymous43774
Guest
Anonymous43774 has no updates. Edit
 
Posts: n/a
Default Jul 04, 2020 at 01:20 PM
  #398
126.6
so yesterday i had 2000 calories. i'm going to go for a run now, and then do some weights.
 
 
Hugs from:
Deilla
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Jul 04, 2020 at 02:16 PM
  #399
I had a little container of Wholly Guacamole and chips, and a Yoplait Whips key lime yogurt for breakfast. Then I had a 20oz Mountain Dew around 9. I had a chicken apple sausage for lunch. Then a little cup of Rice A Roni about 45 minutes later. I had an iced tea from Starbucks but I didn’t finish it all. For dinner I’m going to have a small piece of turkey loaf. About 1200 calories total.

I haven’t weighed myself in awhile but I took a mirror selfie yesterday and I look a lot better then I did a few weeks ago.

__________________
Ridin' with Biden
Mountaindewed is online now  
 
Hugs from:
Deilla
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Jul 05, 2020 at 02:10 AM
  #400
Quote:
Originally Posted by Deilla View Post
I'm tired of not having carbs. So I put some sweet Hawaiian rolls in my shopping cart. I'll get them for the weekend. I'll also get some blueberry bagels with cream cheese. That's how I will celebrate the Fourth of July.
I backed out. I didn't get the carbs. I just stuck with vegetables, whole wheat and protein.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
unaluna
All times are GMT -5. The time now is 09:30 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.