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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
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#421
I am eating what I want within reason. I bought snack foods to deal with my midnight eating. So that helps. I might walk today. Not sure yet. But I will definitely do some housework, which is exercise for me.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Mountaindewed
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Grand Magnate
Marylin
has no updates.
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
863 hugs
given |
#422
I am happy with what I ate today and with my new healthy eating attitude!
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Deilla, Mountaindewed
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
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#423
180 pounds. Not good. 35 pound weight gain in about a year. I want to lose 40 pounds. With the increase in Geodon, and some other med changes, and situational factors, it’s been rough. I did buy a lot of healthy foods today at the grocery store. A lot of vegetables and stuff I don’t usually eat. So that’s an improvement.
__________________ Ridin' with Biden |
Deilla
|
Grand Magnate
Marylin
has no updates.
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
863 hugs
given |
#424
I lost 3 pounds......that's better than nothing I supposes.
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Deilla, Mountaindewed
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#425
I think I've gained some weight. My legs are swollen and red. I won't step on the scale.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Mountaindewed
|
Elder
Cocosurviving
❄️Happy Winter Solstice!
❄️Happy Kwanzaa!
Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,875
308 hugs
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#426
I have a weight I’m comfortable at. I don’t stress myself about society’s beauty standards etc.
I was recently on two medication steroids daily for over a month. I’ve gained weight which is common. I regularly go walking. I have not been able to this week because I’m dealing with a wisdom tooth and it’s been raining all week. __________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
Deilla, Mountaindewed
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#427
My legs were painful this morning. When I'm really overweight, I have issues with my legs. It doesn't help that I've run out of Gabopenin and I can't get it filled until tomorrow. I'm not sure why I ran out early. I will eat well today and try to exercise.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Mountaindewed
|
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
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#428
I was expecting to be 181 but I was actually 177. I haven’t been counting calories but I know I’ve been eating a lot of fruit and grilled chicken and therefore haven’t been hungry for much else.
__________________ Ridin' with Biden |
Deilla
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#429
I found my other bottle of Gabopentin. My legs didn't hurt as much today. For some reason, I'm retaining a lot of water. I will eat healthy today and do a lot of housework.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
given |
#430
My appetite has just been weird since getting off the Wellbutrin. I haven’t been hungry for a lot of unhealthy foods like candy and ice cream the way I had been before, but I still get hungry. I just choose healthier snacks. Today I ate a ton of pre sliced apples with a small cup of Jif To Go. I’ve been drinking soda like crazy though. I think I’m maintaining right around 180.
__________________ Ridin' with Biden |
Grand Magnate
Marylin
has no updates.
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
863 hugs
given |
#431
I am happy with the way I am eating now,I am not overeating at meal times and I haven't had chocolate bars or cake,it's good,healthier and like it should be on a daily basis.Hopefully the weight will start to fall off now!
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#432
I haven't been eating that well. But I have been exercising. Maybe it will all work out.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
given |
#433
176 today. 4 pounds in a week without trying. I’ve been feeling alright. Just slightly under the weather at times. I know I’ve been making healthier food choices too. I still haven’t been counting calories really. I’m still drinking a lot of soda and coffee. I’ve been getting full really fast though and not finishing meals. I haven’t been too hungry. I’ve been eating a lot of fruits and vegetables.
__________________ Ridin' with Biden |
Deilla
|
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
given |
#434
I had very little desire to eat today but I did manage to eat some. I ate some mixed berries for breakfast around 7. so I at least had some fruit. Then I had 6 boneless buffalo wings and a few fries for lunch around 1 or so. I’m skipping dinner.
__________________ Ridin' with Biden |
Deilla
|
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
given |
#435
I had right around 1200 calories give or take for the zucchini pie this morning. I put it at 320 which is what google said. I ate pretty healthy except for the couple sodas I had.
I garbage picked a decent sized mini trampoline in great condition this afternoon. I’m hoping it’s an exercise I’ll finally enjoy. __________________ Ridin' with Biden |
Deilla
|
Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#436
I have gained weight recently. So much so that my illnesses are worse. I'm hoping to eat well over the next few days and lose some weight. But basically I hate diets and I hate exercise. So I will just try to eat as well as I can and pray that the weight comes off. Not sure what else I'll do. Maybe I should have weight lose surgery. I can't do this on my own. I'm such a big failure.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Mountaindewed
|
Elder
Cocosurviving
❄️Happy Winter Solstice!
❄️Happy Kwanzaa!
Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,875
308 hugs
given |
#437
I’ve gained about 15 lbs over a course of three months...three months of me taking steroid medications daily. Prior to gaining the 15 lbs I walked and hiked regularly. Now that the temperatures are very hot in my area it’s harder for me to walk or hike. Hot temperatures cause my multiple autoimmune diseases/rare diseases to flare up. Many of the fitness centers that had indoor walking trails and a track have had them removed.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
Deilla, Mountaindewed
|
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,846
(SuperPoster!)
8,657 hugs
given |
#438
Maybe it’s the increase in Geodon and getting off the Wellbutrin or maybe I really am sick. But I have had no trouble sticking to my diet these last couple weeks and I have had no desire to eat or drink anything unhealthy except the occasional soda or iced coffee. But candy and chips and other stuff I was eating a ton of just very suddenly turned off my stomach. I now can only eat vegetables and fruit and grilled chicken and other healthy stuff I’ve had no desire to eat before. It could also be a T thing. I am not sure what is happening though. I’m not really complaining but I am not exactly feeling great either.
__________________ Ridin' with Biden Last edited by Mountaindewed; Aug 10, 2020 at 01:20 PM.. |
Deilla
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Elder Harridan x-hankster
unaluna
Female luna moth - Please, dont @mention
me?Thanks!
Member Since: Jun 2011
Location: Milan/Michigan
Posts: 39,754
(SuperPoster!)
66.1k hugs
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#439
Dewed, The same thing has happened to me. Being ill and or taking antibiotics - they say they mess with your gut flora - will change my cravings. One time at work they had a pizza party (because we were working so much overtime, so of course my diet was messed up), and the salad just tasted SOOOO good - i was like, oh this is not normal, i think i have not been eating enough greens! And this one skinny guy manager runner kinda gave me a stern look and said THATS RIGHT. Geez guy. Im just trying to keep up with my life.
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Deilla
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Mountaindewed
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#440
I've ordered a bunch of unhealthy foods today. But I quit vaping and I feel I need food to help me cope. I think quitting vaping is more important right now. I couldn't breathe earlier. So I will eat all kinds of bad food. At least that's how I feel. But I will try to manage it and not go overboard. I mainly want cappuccino right now. Maybe some ice cream.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |