advertisement
Closed Thread
Thread Tools Display Modes
Marylin
Grand Magnate
 
Marylin's Avatar
Marylin has no updates.
 
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
863 hugs
given
PC PoohBah!
Default Aug 29, 2020 at 05:59 PM
  #481
Today I had a good day I didn't overeat and I didn't eat anything with sugar in it.
I need these kind of days to become consistent.
If I ate like today everyday I would lose weight.
Marylin is offline  
 
Hugs from:
unaluna, zapatoes

advertisement
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Aug 30, 2020 at 02:09 AM
  #482
I feel like I've lost some weight. I'm trying to be mindful of what I eat. My legs feel good when I wake up. My clothes fit me fine. Healthwise, I am feeling better. I might be able to walk a little today. I'll see how it goes.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
zapatoes
Marylin
Grand Magnate
 
Marylin's Avatar
Marylin has no updates.
 
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
863 hugs
given
PC PoohBah!
Default Sep 01, 2020 at 07:24 PM
  #483
Much improved,sticking to sensible,healthy eating.Feel fitter!
Marylin is offline  
 
Hugs from:
Deilla, unaluna, zapatoes
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Sep 01, 2020 at 10:57 PM
  #484
Because I've been sick, I'm less worried about what I eat. I needed ice cream for my throat last night and ate some. Because everything tastes weird, I did not eat a whole lot yesterday. For some reason, I am craving orange juice. I have a small bottle in the fridge. I may drink that today. I'm not really doing house work. If I exert myself too much, I feel worse.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
unaluna, zapatoes
Marylin
Grand Magnate
 
Marylin's Avatar
Marylin has no updates.
 
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
863 hugs
given
PC PoohBah!
Default Sep 02, 2020 at 02:03 AM
  #485
Just ate a slice of toast with poached eggs,avocado and tomato for breakfast,finished off with sage tea.
Marylin is offline  
 
Hugs from:
Deilla, zapatoes
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Sep 04, 2020 at 01:25 PM
  #486
I haven’t been counting calories this past week but I haven’t been eating too much either. I haven’t been finishing things or eating throughout the day or anything. And I’ve been skipping meals because I haven’t been hungry. Mainly lunches and dinners. Today I did count calories and I had about 1270. I had a couple sodas, 8 pizza chicken nuggets and dinner is going to be an Amy’s organic breakfast burrito. I cut way down on iced coffee from Starbucks and fast food.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
Deilla, zapatoes
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Sep 04, 2020 at 10:18 PM
  #487
I've been feeling lots better these past couple of days. I've been eating well. I'm still craving orange juice and ice cream. Lol! And chicken soup. I had a salad today and I did order from McDonald's But I feel fine. My shoes fit me and I can get behind the steering wheel of my car. I still won't step on the scale. I'm not sure if I will try to restrict myself too much. I've been watching videos on how to reach your healthy size by changing your relationship with food. I've just been maintaining. So I guess that is good. I've needed a lot of comfort food lately.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
zapatoes
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Sep 07, 2020 at 05:56 PM
  #488
I weighed myself this morning and I’m still maintaining about 177. I look smaller though since I’ve converted a lot of my weight to muscle. It hasn’t been hard controlling my appetite for food I’ve just had this insane soda craving. I’d like to get to 173 by October.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
Deilla, zapatoes
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Sep 08, 2020 at 12:12 AM
  #489
I've been feeling healthy. I've been eating well and I keep busy around the house. So I'm always moving. I average about 3k steps a day. For me that is good.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
zapatoes
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Sep 13, 2020 at 12:02 AM
  #490
I finally stepped on the scale. I gained 10 pounds. I will try to do better about eating. I will have to cut out McDonald's. I really love it but it's not good for me. Only thing I can change at the moment is how I eat. This Thursday I may get an injection for my back. I hope so cause then I can start walking.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
 
Hugs from:
unaluna, zapatoes
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Sep 15, 2020 at 11:30 AM
  #491
I’m still maintaining about 177-180. After my surgery I’ll immediately lose about 10 pounds. Kinda looking forward to that.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
Deilla
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is napping.
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398 (SuperPoster!)
5 yr Member
49.2k hugs
given
PC PoohBah!
Default Sep 15, 2020 at 02:16 PM
  #492
I've been watching what I eat. I've been eating a lot of soup. I mainly trying to use them up. I plan to buy more salads and vegetables soon.

__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Deilla is offline  
Marylin
Grand Magnate
 
Marylin's Avatar
Marylin has no updates.
 
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
863 hugs
given
PC PoohBah!
Default Sep 17, 2020 at 02:25 PM
  #493
Ive been good,staying off the sweet stuff!
Marylin is offline  
 
Hugs from:
unaluna
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Sep 20, 2020 at 07:50 PM
  #494
Still 180. I‘m not really trying though. today I downloaded the MyFitnessPal app and then this morning I downloaded the MapMyWalk app. I used both of them today. I did decently on both exercising and eating well. My meds make me ****ing hungry though. Ever since I fooled around with my birth control in November of last year my weight has just been ****ed. I literally maintained 155 for 2 years.

__________________
Ridin' with Biden
Mountaindewed is offline  
zapatoes
Grand Magnate
 
zapatoes's Avatar
zapatoes Looking for my way
 
Member Since: Sep 2018
Location: Islandia
Posts: 4,263 (SuperPoster!)
5 yr Member
10.9k hugs
given
PC PoohBah!
Default Sep 20, 2020 at 10:09 PM
  #495
Want to eat healthier and cut back on sweets, tend to snack sometimes so will focus on eating healthier snacks.
zapatoes is offline  
Cocosurviving
Elder
 
Cocosurviving's Avatar
Cocosurviving ❄️Happy Winter Solstice! ❄️Happy Kwanzaa!
 
Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,875
10 yr Member
308 hugs
given
PC PoohBah!
Default Oct 07, 2020 at 02:53 AM
  #496
The last two days I’ve been in a lot of pain. When weather fluctuations happen I get flares from my autoimmune illnesses. I have continued walking 15-20 minutes each day. My legs, shoulders, back and torso experience severe pain.

__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Cocosurviving is offline  
Marylin
Grand Magnate
 
Marylin's Avatar
Marylin has no updates.
 
Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
863 hugs
given
PC PoohBah!
Default Oct 07, 2020 at 11:05 PM
  #497
I gained 10 pounds again,slid off the track was eating cakes and chocolate.
Am back onto healthy foods again.I forget that I feel ill when I eat badly ,then I have to get ill to remember,
its a terribly vicious cycle.I should know being diabetic that I can't just have that cake,or chocolate bar,
that it will make me ill but that doesn't register,I have to follow the urge and satisfy the craving.If I carry on like that I
am not only going to gain weight I am going to kill myself.My liver or kidneys will just pack in!So I must get weight,eating sugars under control.
Marylin is offline  
 
Hugs from:
unaluna
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Oct 08, 2020 at 07:31 PM
  #498
I have no idea what I weigh. They took everything off for my top surgery. And I was an H before. Then I’ve pretty much have had just broth and jello and other similar sick foods to eat since Tuesday. I skipped eating Monday. but I’ve only been eating between 800 - 1160 calories since. So I have no idea.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
unaluna
unaluna
Elder Harridan x-hankster
 
unaluna's Avatar
unaluna Female luna moth - Please, dont @mention me?Thanks!
 
Member Since: Jun 2011
Location: Milan/Michigan
Posts: 39,753 (SuperPoster!)
10 yr Member
66.1k hugs
given
PC PoohBah!
Default Oct 08, 2020 at 07:51 PM
  #499
Glad to hear youre doing okay?
unaluna is offline  
 
Hugs from:
Mountaindewed
 
Thanks for this!
Mountaindewed
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Oct 13, 2020 at 12:05 AM
  #500
Yeah everything was fine for the most part.

I’m wondering if my visteril was the issue with my hunger and weight gain. I started it last December and I haven’t taken it in 9 days. Yesterday I only had 540 calories during the day. I had a can of broth and a TV dinner. I had a couple pieces of pot roast and some cranberry juice at 1AM but it was still only about a thousand calories in 24 hours.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Thanks for this!
unaluna
All times are GMT -5. The time now is 05:10 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.