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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
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#1
I was down 2.4 lbs. Now up 1 lb. Like i see the scale go down I eat so it goes back up but i want it to go down so why am I doing this? I'm self sabotaging but why? And how do I stop doing it?
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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Threadtastic Postaholic
Member Since Dec 2018
Location: New Jersey
Posts: 6,006
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#2
to me self sabotage occurs due to fear, either unrealized or realized fear. Getting to the root of that can help avoid this issue.
__________________ "I carried a watermelon?" President of the no F's given society. |
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