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Aviza
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Member Since: Jan 2013
Location: Midwest
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Default Jan 16, 2020 at 09:20 AM
  #1
Been walking 8 or 10k steps a day yesterday 12k. I'm adding weights today. I hear it helps you lose weight faster. I need to lose 100 lbs. Gained 70 from meds. Lost about 25 of that weight. It's hard to lose but I'm trying.

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Son: 14, 12/15/2009 R.I.P.
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Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
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Aviza
Magnate
 
Aviza's Avatar
Aviza Calm
 
Member Since: Jan 2013
Location: Midwest
Posts: 2,456
10 yr Member
86 hugs
given
PC PoohBah!
Default Jan 18, 2020 at 04:01 PM
  #2
Down 1.8 lbs today! Hope to keep it going.

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Son: 14, 12/15/2009 R.I.P.
Daughter: 20
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
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Cool Jan 22, 2020 at 12:26 AM
  #3
Keep up great work!

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