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Aviza
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Default Apr 18, 2020 at 03:25 PM
  #1
Of course it said high protein. Now I think I really need to give a solid effort to a keto diet. Anyway, I bought the metabolic diet cookbooks, and spent 50 bucks on stuff. Figure if I'm going to change I better get a plan in place.

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Default Apr 19, 2020 at 10:42 AM
  #2
Keto is high fat and moderate protein tho..
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Aviza
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Default Apr 19, 2020 at 12:11 PM
  #3
It said high fat, high protein. And well I'm a bit taken aback by it.

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