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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
11 86 hugs
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#1
Of course it said high protein. Now I think I really need to give a solid effort to a keto diet. Anyway, I bought the metabolic diet cookbooks, and spent 50 bucks on stuff. Figure if I'm going to change I better get a plan in place.
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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Member
Member Since Oct 2019
Location: US
Posts: 62
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#2
Keto is high fat and moderate protein tho..
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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
11 86 hugs
given |
#3
It said high fat, high protein. And well I'm a bit taken aback by it.
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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