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Aviza
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Member Since: Jan 2013
Location: Midwest
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Default Jun 03, 2020 at 05:45 AM
  #1
I decided I'm going to focus on healthy eating, not calorie restriction. I'm going to try to eat to nourish my body, not focus on bad foods or good foods. Just focus on wholesome and try to limit foods that are triggers for over eating. I will quit weighing myself so much, I will just work on overall health. If i lose weight great. But my goal weight is not realistic but good health is.

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Son: 14, 12/15/2009 R.I.P.
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Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
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Aviza
Magnate
 
Aviza's Avatar
Aviza Calm
 
Member Since: Jan 2013
Location: Midwest
Posts: 2,456
10 yr Member
86 hugs
given
PC PoohBah!
Default Jun 16, 2020 at 09:17 AM
  #2
Started an exercise program and feeling good.

__________________
Son: 14, 12/15/2009 R.I.P.
Daughter: 20
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
Aviza is offline   Reply With QuoteReply With Quote
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