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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

You are currently viewing our community as a guest, which gives you access to view most discussions. By joining over 550,000 other members in our free community, you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. We are not connected nor do we post anything to social media, so your posts are much more private here than if you post to a social media group. Registration is fast, simple and absolutely free so please, join our community today.

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Mental Health Support Groups

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General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	279,514	New here Yesterday at 07:05 PM by VabGirl
	General Social Chat Sub-Forums: Our Pets	360,355	Let's Meet in the Chatroom! Today at 06:56 PM by NightRain2019
	Other Mental Health Discussion	218,793	Is it really all in my mind? Yesterday at 05:44 AM by DeeeSchmeee68
	General Q&A	25,536	Where to go from here? Apr 23, 2024 at 09:49 AM by MuddyBoots
	Sanctuary for Spiritual Support	35,625	A-Z Game for our Spirituality Apr 10, 2024 at 09:35 PM by LadyShadow
	Relationships & Communication Sub-Forums: Divorce and Separation	268,139	Divorce or Not Yesterday at 09:11 AM by SoulBlissGuy
	Coping with Emotions	68,383	Work or be left for ruin Today at 06:27 PM by Molinit
	Psych Check-up	8,173	Psych Check-Up \| Downtime Length Inquiry Jan 15, 2024 at 08:11 AM by DocJohn
	Work and Careers	31,010	Women at My Work Yesterday at 11:32 AM by DeeeSchmeee68
	School and Study Issues	14,773	My thoughts on my personality and the... Today at 01:34 PM by TheGal
	Sleep Issues & Dream Interpretation	23,482	narcolepsy Apr 18, 2024 at 11:32 PM by Tart Cherry Jam
	Insurance and Finances	9,680	Is this even possible for a "disabled"... Apr 22, 2024 at 01:53 PM by MuddyBoots

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,780	Daily Check In #4 Apr 22, 2024 at 03:15 PM by Loial
	Adult Children of Alcoholics	7,269	My Alcoholic Dad Died Two Weeks Ago Apr 13, 2024 at 11:18 AM by TheGal
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,016	Anxiety Daily Check-In point #8 Apr 20, 2024 at 10:00 PM by Buffy01
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,865	Can’t stand the phrase “stop using your... Apr 19, 2024 at 06:57 PM by Cantholdmyrage
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	14,921	ADHD in Spouse, Advice and Thoughts Yesterday at 09:31 AM by SoulBlissGuy
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	595,473	Questions bipolar version #10 Today at 06:49 PM by Crazy Hitch
	Childhood Emotional Neglect	4,136	what did you do today for your inner... Apr 24, 2024 at 01:02 PM by OafFish
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	350,220	Daily check in thread: Ups & Downs... Yesterday at 05:04 PM by will19
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	105,711	dissociative disorders check in thread... Today at 04:00 PM by stahrgeyzer
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	31,709	Daily Check In Thread for those with an... Apr 23, 2024 at 07:30 AM by MuddyBoots
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,880	Obsessing about men's opinion of me Apr 06, 2024 at 01:20 AM by black-roses
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,467	ASPD - Antisocial personality disorder... Apr 05, 2024 at 01:33 PM by CANDC
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	56,856	A Combat Story Related 2 Today at 01:51 PM by TheGal
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,201	Schizoaffective check in thread #2 Dec 06, 2023 at 09:08 PM by Victoria'smom
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,040	Roll Call 202 Apr 24, 2024 at 11:45 AM by Blue_Bird
	Self Injury	78,442	TW: SH and passive suicidal thoughts Apr 14, 2024 at 07:33 PM by TheGal
	Survivors of Abuse	74,158	24, living with abusive family, eager... Apr 24, 2024 at 06:59 AM by Plankton5165

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,015,423	Dear T: I really need to tell you... Today at 05:24 PM by unaluna
	Psychiatric Medications Sub-Forums: Getting Off of Meds	83,727	Upping Wellbutrin & Hypomania Today at 08:53 AM by Boringmom
	Other Treatments	8,281	Another thing... Apr 23, 2024 at 09:16 PM by DeeeSchmeee68
	Self-Help Ideas and Goal Setting	17,696	going to bed for the night consistently Today at 03:56 PM by Tart Cherry Jam
	Steps to Better Self-Esteem	15,176	Self Esteem thought Today at 08:56 AM by Catsrock

Health & Other Support
	Health Support Sub-Forums: Exercise & Weight Loss	39,986	Weight Loss and Exercise #5 Today at 01:31 PM by Mountaindewed
	Disabilities and Chronic Diseases	4,570	Any other members living with ME/CFS? Apr 22, 2024 at 10:13 PM by -jimi-
	Grief and Loss	22,144	One year anniversary of mother's death Mar 24, 2024 at 11:21 AM by CANDC
	Partners of People & Caregivers Support	14,579	Exactly who is this forum for? Today at 09:53 AM by Discombobulated
	Chronic Pain Support	14,277	Chronic Pain, Autoimmune Diseases &... Yesterday at 08:09 PM by SquarePegGuy
	Healthy Parenting	8,491	Adult Son Refuses Treatment Feb 13, 2024 at 12:49 AM by Tart Cherry Jam
	Men-Focused Support	3,873	Advice on handling a malignant... Mar 24, 2024 at 03:33 PM by gxcartemis
	Women-Focused Support	23,820	â€œFemalesâ€ and their big butts 🤢 Today at 03:12 AM by Cantholdmyrage
	Sexual and Gender Issues	35,461	The root of my depression Apr 24, 2024 at 05:39 PM by TryToBeBetter
	LGBTQ+ Support	3,432	I find the “sneaking into the wrong... Apr 22, 2024 at 06:44 PM by 16PennyNail
	Seniors' Lounge	7,612	What are these devices? Apr 20, 2024 at 07:47 PM by CANDC

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Mental Health Support Groups

My Support Forums