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Newly Joined
Member Since Dec 2019
Location: España
Posts: 2
4 |
#1
Good morning.
I don’t know how to say “no” since I was little. Today I rolled up with a guy who I didn’t want to because of my insecurities. Do you know what can I do? Thank you. |
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Skeezyks
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#2
Welcome to PC
Some members might have suggestions for you...can you give a bit more information about having trouble saying "no"? __________________ |
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Veteran Member
Member Since Sep 2019
Location: U.S.
Posts: 709
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#3
Welcome to PC. Saying no is a big issue many people have. I’m sure you’ll find some helpful answers here.
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762
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#4
Hello Lovebooks: I see this is your first post here on PC. So... welcome to Psych Central.
I don't know as there would be much of anything I could suggest with regard to this other than to seek the services of the mental health therapist with whom you can explore what is causing you to do what you do. The likelihood is there is something, or some things, in your past that are at the root of your insecurities. But figuring out what those things are, & what to do about them, is something that is going to take time & effort as well as (probably) the help of an experienced mental health professional. Having written that though here are links to 7 articles, from Psych Central's archives, that (hopefully) may be of help with putting your situation into perspective: One-Night Stands: 5 Shocking Facts About the Science of Hooking Up How to Overcome Feeling Insecure and Needy in Your Relationships | Happily Imperfect Healing from Emotional Abandonment, Shame, and Unworthiness | Happily Imperfect Do you know your own insecurities? | Unleash Your Creativity Boundaries: Learn How to Stand Your Ground Women and Self Esteem https://psychcentral.com/blog/womens...s-from-within/ I hope you find PC to be of benefit. __________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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