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New Member
Member Since Apr 2020
Location: Maryland
Posts: 5
4 7 hugs
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#1
I’m really glad to find a support system during this pandemic. Anyone else struggling with depression like me? The hardest thing about depression, is knowing your depressed. Ugh!
I’ve started using the mood log and quizzes to rate how I’m doing. This has helped me to get up and out of myself and build awareness of my actions. I would like to hear how some of you are handling your depression, what your doing about it, and what is working for you right now. Thanks! __________________ All my best, SMS20 “Not until we are lost do we begin to understand ourselves” -Thoreau |
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Skeezyks
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762
(SuperPoster!)
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#2
Hello SMS: I see you already have 3 posts to your credit here on PC. However I believe this may be your first posted thread. So... welcome to Psych Central. The Depression forum, here on PC, is one that may be of interest to you. Here's a link just in case you haven't already found it:
https://psychcentralforums.com/depression/ And then here are links to 2 articles, from Psych Central's archives, on the subject of depression plus a link to an article on coping with the current health situation: Depression: Symptoms, Types & Treatments | Psych Central Living with Depression: A Guide for Coping with Depressive Feelings | Psych Central Coping with Coronavirus: Anxiety & Mental Health | Psych Central I hope you find PC to be of benefit. __________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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New Member
Member Since Apr 2020
Location: Maryland
Posts: 5
4 7 hugs
given |
#3
Thank you for the resources.
__________________ All my best, SMS20 “Not until we are lost do we begin to understand ourselves” -Thoreau |
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Elder
Member Since Sep 2012
Location: Arizona
Posts: 5,630
11 3 hugs
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#4
YouTube This works for me. To much depressing stuff on line out there.
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