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Warrior2
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Default Aug 01, 2020 at 09:53 AM
  #1
How do you cope with depression.
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Smile Aug 01, 2020 at 11:47 AM
  #2
Welcome to Psych Central, Warrior. Here's a link to the Depression forum, here on PC, just in case you haven't already found it:

https://psychcentralforums.com/depression/

In my case, I simply make myself do whatever it is I need to be doing. Years ago, my father used to say: "You're not required to like it. You're just required to do it." I've taken that as my mantra.

Here are links to 2 articles, from Psych Central's archives, on the subject of coping with depression:

Depression: Symptoms, Types & Treatments | Psych Central

Living with Depression: A Guide for Coping with Depressive Feelings | Psych Central

I hope you find PC to be of benefit.

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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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