How are you feeling right now #3

Annoyed, my dogs and husband are being SUPER bossy this evening.

I am physically overtired,I did too much today,that has caused my mood to plummet,so I am in deep depression.My body is overactive and I can't relax,I did a lot yesterday too,I had a new fridge freezer delivered.The old one leaked rusty water all over the hall carpet while they were taking it away.I had to clean the carpet by hand,then put the frozen foods and veg back in new fridge freezer and rearrange stuff in the kitchen.Then a food shop was delivered and I put it away.Meanwhile I was ringing my mother regularly throughout the day as she has full time carers now and has gone blind so she needs us to keep in touch often.Today I took the cat to the vets and went and got some bits I needed from the shops.I am so tired and as I said I can't relax,I am overtired,I am also upset because I lost my glasses,and I still have a few busy days coming up.I feel like **** but I am doing everything that has to be done!

pretty good about myself

just emailed someone standing up for myself- and something I didn't approve of

Bouncing off the walls happy and excited!!!

Refreshed, just washed my hair.

I’m tired but In a good mood.

I`m feeling down and unmotivated today. I just woke up feeling bad today. I guess it`s just one of those days.

I feel good came back from a coffee and bike ride

I felt good I found my glasses so they are not lost after all.I feel glad cos I got all the chores that I wanted to get done,done today.I also had a shower and am relaxing now.i got tired out again though,today and especially yesterday when I visited my mum from 10.30am until 8pm,I stayed too long and regretted it after,but my mum needed reassurance cos her carers are new and aren't sure what they are doing yet.But I got exhausted and I was there so long and hardly ate.I need more rest than I have time for I have to do all my own chores and cook for mum a couple of healthy meals a week.My sister says we can't be expected to do too much for mum that's why we have carers in.My sister is right mum's needs are complex she needs help with everything,she can't walk and she is blind and she need help to go to the toilet,she needs to be fed,everything needs doing for her.It is too exhausting for us.We will just visit and do her bills,shopping and cleaning.I hated myself for not being able to do it all for mum,I actually felt inadequate and hatred for myself cos I feel I have let my mum down.I am going to see what my therapist thinks and how she can reassure me I am not bad person for not being healthy and strong enough to look after my mum in her old age.

So I feel good,and I feel bad at the same time today.I need more physical energy,strength and stamina,there is too much to do and I am getting physically very tired.

I’m feeling better. For awhile I thought my heart was going to throw up after the large latte and large surge.

Lonely and confused.

I am feeling a bit lost emotionally but I feel I am making progress,my therapist is a great help and I am more confident socially.

I'm feeling good. I had a good group (therapy) today and then went to meet up with a friend who I'm just getting to know. They're really cool and I enjoyed spending time with them a lot! Now I'm eating an apple at my apt.

Very tired.

I feel good

Tired and weary,fed up!

Feeling Ok

Ok and staying inside due to rainy, chilly weather and like to walk usually. Thunder heard earlier so being cautious due to possible lightning.

I don’t feel good. My stomach and my head hurt. And I’m sweating. I can’t think of anything at this exact moment I’m anxious about. I have Tomorrow off so it’s not the night before work anxiety I get. Maybe I’m getting sick. Or else I’m just tired.

Should have gone to bed At Least 2 hours ago. Perseverating. Anxious.