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Magnate
Member Since Feb 2018
Location: literally hell
Posts: 2,331
6 5,648 hugs
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Jul 10, 2019 at 11:26 AM
#1
I'm so excited to have come across this website article that I had to come here to post it. The article goes over in detail all of the different levels of meditation, but it's actually an excerpt from a book. This is not just mindfulness meditation. I just got the book and highly recommend it if you resonate with it. I've heard about these higher levels of meditation that anyone can experience but never read such detail about them. It's just amazing.
Website article: How to Master the 10 Stages of Meditation & Evolve Your Mind The book is The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Paperback by John Yates. |
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 Mopey
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Jul 10, 2019 at 11:31 AM
#2
Sounds interesting. I meditate, though have fallen off the "mediate everyday" wagon lately. I will have to (at least) read the article. Thanks!
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stahrgeyzer
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Jul 10, 2019 at 04:55 PM
#3
I wish I would get myself back into meditation. For some reason it brought up all kinds of emotional issues for me and I stopped doing it.
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 Anonymous49426
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stahrgeyzer
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Magnate
Member Since Feb 2018
Location: literally hell
Posts: 2,331
6 5,648 hugs
given
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Jul 11, 2019 at 12:32 AM
#4
Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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