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Default Nov 11, 2019 at 03:31 PM
  #41
I never realised this before, but the sound of distant thunder. I have a noise generator which produces this sound + 'Rain on a tent'. It is linked to this associated site.

mynoise.net
rain.today

The thunder in the first is soft-sounding, so is non-threatening and gentle rain. In the second link, white noise (adjustable levels) can be specially helpful for tinnitus, headaches or aiding sleep because the listener can adjust the sliders up or down like an equalizer to suit their hearing. Then very handy, its URL can be saved and bookmarked.

Anything to help bring sleep is very, very welcome.

Last edited by Anonymous42019; Nov 11, 2019 at 03:33 PM.. Reason: Links removed by me
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Default Nov 11, 2019 at 04:01 PM
  #42
Music that creates delta waves at a very less volume.I completely focus on the music ,because the volume is very less it takes mindful focus,I slowly slip into sleep,but the running music does not disturb once I slept.It just plays in the background until it stops.If I happen to wake up in the middle of the night.I refocus on the music and successfully go back to sleep.It works for me.
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Default Nov 12, 2019 at 07:00 AM
  #43
It's probably been mentioned here already but - the sound of the waves lapping gently on the shore, on a lovely warm day at the beach. Very comforting, yes.
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Default Nov 12, 2019 at 03:22 PM
  #44
The sound of oars dipping into quiet waters when rowing.
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Default Nov 13, 2019 at 03:41 AM
  #45
Bamboo wind chimes clunking away in a stiff breeze.
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Default Nov 13, 2019 at 01:49 PM
  #46
The sounds of sipping my morning coffee while looking through window.There is always something interesting to watch in the nature outside. It soothes all five senses.The smell,taste,feel,sound and sight.
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Default Nov 13, 2019 at 06:55 PM
  #47
Chill-out music playing quietly in the background.
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Default Nov 14, 2019 at 08:06 AM
  #48
The rhythm of a soft & steady breeze upon the various trees.
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Default Nov 14, 2019 at 11:36 AM
  #49
Owls hooting at night.
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Default Nov 15, 2019 at 03:20 AM
  #50
My favourite mp3's of interesting interviews, to send me off to dreamland, to sleep.
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Default Nov 18, 2019 at 03:31 AM
  #51
A violin playing a lovely tune in the night. I have heard that a couple of times.
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Smile Nov 18, 2019 at 09:54 AM
  #52
In my imagination, like when someone says they heard a violin playing a lovely tune in the night. (Thank you mote.of.soul.)
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Default Nov 18, 2019 at 06:05 PM
  #53
Very welcome @Breaking Dawn. I'll try to think up some other good ones for you.

And thanks to @Access Denied, too, for making this heartwarming thread.



Crickets chirping in the grass on a quiet summers night in the countryside. Moon shining down.
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Default Nov 18, 2019 at 10:33 PM
  #54
I like to listen to thunderstorm sounds on Spotify. I have a playlist that is 15 hours long. That's pretty much what I listen to all day.

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Default Nov 20, 2019 at 02:37 PM
  #55
A little brook flowing into the countryside, birds, and the breeze. No cars, no city noises, nothing. Just nature.
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Default Nov 21, 2019 at 02:05 AM
  #56
The dawn chorus of blackbirds, starlings, rooks and sparrows.

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Default Nov 25, 2019 at 05:21 AM
  #57
The clip clop of horses hooves walking along the old country lane.
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Default Nov 25, 2019 at 11:36 AM
  #58
A baby cooing.
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Default Nov 26, 2019 at 07:30 AM
  #59
A happy dog panting with joy.

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Default Nov 26, 2019 at 09:08 AM
  #60
Someone playing some nice chords on an acoustic guitar.
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