advertisement
Reply
Thread Tools Display Modes
Anonymous42019
Magnate
 
Anonymous42019's Avatar
Anonymous42019 VOID
 
Member Since: Sep 2019
Location: UK
Posts: 2,406
3 yr Member
3,106 hugs
given
Default Nov 03, 2019 at 02:39 PM
  #1
On my profile are two links of the same site, My Noise. Whenever I feel stressed which was earlier, I go to this site and choose 'Rain Noise', but trim the sound levels (see attachment) so there is a distant, but non-threatening sound of thunder. Then I 'Save in URL' for next time.

These noise generated sounds can be extra helpful for those with distressing tinnatus, or anxiety and depression because after a while, white noise is overridden in our brains so we aren't aware of it anymore. We begin feeling better because our worries and things that get us down literally melt away with the help of noise generated natural sounds.

A real life sound I find comforting is logs burning. Or being on the seashore when the tide is coming in.

What sounds do you find comforting?
Attached Images
File Type: jpg comforting sounds.jpg (228.4 KB, 7 views)
Anonymous42019 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bpcyclist, Breaking Dawn, Fuzzybear, Lilly2, Mendingmysoul, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Breaking Dawn, mrsselig, Sunflower123, Taylor27

advertisement
Mendingmysoul
Grand Member
 
Mendingmysoul's Avatar
Mendingmysoul has no updates.
 
Member Since: Aug 2019
Location: Here
Posts: 907
3 yr Member
807 hugs
given
PC PoohBah!
Default Nov 03, 2019 at 03:21 PM
  #2
Tibetan bowls.First thing in the morning,immediately after waking up,I switch on this bowl sounds.I find the sounds very soothing.
Mendingmysoul is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Fuzzybear, Lilly2, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Anonymous42019, Sometimes psychotic, Sunflower123, Taylor27, winter4me
Blknblu
Member
 
Blknblu's Avatar
Blknblu If my dog doesn't like you... Don't bother
 
Member Since: Jun 2019
Location: South
Posts: 147
3 yr Member
135 hugs
given
Default Nov 03, 2019 at 03:47 PM
  #3
This year I found wind chimes, and spent extra for the length and sound vibrations, soothing.
Blknblu is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Fuzzybear, Lilly2, Mendingmysoul, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Anonymous42019, Sunflower123, Taylor27
Lilly2
Account Suspended
Lilly2 T
 
Member Since: Oct 2019
Location: You'll never know
Posts: 940
3 yr Member
3,785 hugs
given
Default Nov 03, 2019 at 05:17 PM
  #4
Ocean waves, but I settle for the sound that my refrigerator makes.
Lilly2 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Fuzzybear, Mendingmysoul, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Anonymous42019, Breaking Dawn, mote.of.soul, Sunflower123, Taylor27
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
Fuzzybear has no updates.
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,298 (SuperPoster!)
20 yr Member
81.2k hugs
given
PC PoohBah!
Default Nov 03, 2019 at 06:24 PM
  #5
piano music
ocean waves

__________________
Fuzzybear is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, Mendingmysoul, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Anonymous42019, Breaking Dawn, mote.of.soul, Sunflower123, Taylor27
lizardlady
Legendary
 
lizardlady's Avatar
lizardlady has no update
 
Member Since: Nov 2002
Location: Mid World
Posts: 17,463 (SuperPoster!)
20 yr Member
7,501 hugs
given
PC PoohBah!
Default Nov 04, 2019 at 06:27 AM
  #6
The sound of horses chewing hay.

Cats purring
lizardlady is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Anonymous42019, Breaking Dawn, eskielover, Lilly2, mote.of.soul, Sunflower123, Taylor27
Taylor27
healing from trauma
 
Taylor27's Avatar
Taylor27 has no updates.
 
Member Since: Dec 2017
Location: Alberta
Posts: 30,425 (SuperPoster!)
5 yr Member
24.3k hugs
given
PC PoohBah!
Default Nov 04, 2019 at 08:12 AM
  #7
Music playing in the background
Taylor27 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, SlumberKitty, Sunflower123
 
Thanks for this!
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, Sunflower123
Anonymous42019
Magnate
 
Anonymous42019's Avatar
Anonymous42019 VOID
 
Member Since: Sep 2019
Location: UK
Posts: 2,406
3 yr Member
3,106 hugs
given
Default Nov 04, 2019 at 12:10 PM
  #8
The dawn chorus
Anonymous42019 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bpcyclist, Breaking Dawn, Lilly2, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
Breaking Dawn, mote.of.soul, Sunflower123, Taylor27
bpcyclist
Legendary
 
bpcyclist's Avatar
bpcyclist has no updates.
 
Member Since: Sep 2019
Location: Portland
Posts: 12,681 (SuperPoster!)
3 yr Member
40.2k hugs
given
PC PoohBah!
Default Nov 04, 2019 at 01:17 PM
  #9
Definitely the surf coming in.

__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
bpcyclist is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, Breaking Dawn, Lilly2, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Breaking Dawn, mote.of.soul, Sunflower123, Taylor27
stefano
Veteran Member
 
stefano's Avatar
stefano has no updates.
 
Member Since: Dec 2006
Location: Roma, Italy
Posts: 519
15 yr Member
63 hugs
given
Default Nov 04, 2019 at 01:51 PM
  #10
Osmosis.
That is a great website.
stefano is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, Breaking Dawn, Lilly2, SlumberKitty, Sunflower123, Taylor27
 
Thanks for this!
*Beth*, Anonymous42019, Sunflower123, Taylor27
mote.of.soul
Mad Walker
 
mote.of.soul's Avatar
mote.of.soul Act not the goat
 
Member Since: Jan 2018
Location: New Zealand
Posts: 13,034 (SuperPoster!)
5 yr Member
21.9k hugs
given
PC PoohBah!
Default Nov 05, 2019 at 04:52 AM
  #11
Birds chirping in the trees on a lovely sunny day.
mote.of.soul is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, Taylor27
 
Thanks for this!
Anonymous42019, Breaking Dawn, Mendingmysoul, Taylor27
~Christina
Legendary Wise Elder
Community Liaison
 
~Christina's Avatar
~Christina has no updates.
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450 (SuperPoster!)
10 yr Member
12.7k hugs
given
PC PoohBah!
Default Nov 05, 2019 at 06:48 AM
  #12
Rain on my tin roof

My husbands snoring, I’m serious .... one day he won’t be here to snore

__________________
Helping others gets me out of my own head ~
~Christina is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, lizardlady, mote.of.soul, Taylor27
 
Thanks for this!
Anonymous42019, LilyMop, lizardlady
mote.of.soul
Mad Walker
 
mote.of.soul's Avatar
mote.of.soul Act not the goat
 
Member Since: Jan 2018
Location: New Zealand
Posts: 13,034 (SuperPoster!)
5 yr Member
21.9k hugs
given
PC PoohBah!
Default Nov 06, 2019 at 03:12 AM
  #13
Happy children's voices yelling and playing.
mote.of.soul is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2
 
Thanks for this!
Anonymous42019, bpcyclist, Breaking Dawn
Anonymous42019
Magnate
 
Anonymous42019's Avatar
Anonymous42019 VOID
 
Member Since: Sep 2019
Location: UK
Posts: 2,406
3 yr Member
3,106 hugs
given
Default Nov 06, 2019 at 06:21 AM
  #14
Baby starlngs cheeping in their nest close to my bedroom.
Anonymous42019 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bpcyclist, Breaking Dawn, Lilly2, mote.of.soul
 
Thanks for this!
Breaking Dawn
Blknblu
Member
 
Blknblu's Avatar
Blknblu If my dog doesn't like you... Don't bother
 
Member Since: Jun 2019
Location: South
Posts: 147
3 yr Member
135 hugs
given
Default Nov 06, 2019 at 10:12 PM
  #15
Classical music, and some operas,
Though the languages are different,
I enjoy the voices and music stories are beautiful to listen to.
I love to listen to cello, wish I could play.
Blknblu is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, Lilly2, mote.of.soul
 
Thanks for this!
Anonymous42019, Breaking Dawn
mote.of.soul
Mad Walker
 
mote.of.soul's Avatar
mote.of.soul Act not the goat
 
Member Since: Jan 2018
Location: New Zealand
Posts: 13,034 (SuperPoster!)
5 yr Member
21.9k hugs
given
PC PoohBah!
Default Nov 07, 2019 at 11:05 PM
  #16
Cool breeze rustling the leaves of nearby trees on a quiet sunny day.
mote.of.soul is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn
 
Thanks for this!
Anonymous42019, Breaking Dawn
Row Jimmy
Poohbah
Row Jimmy has no updates.
 
Member Since: Apr 2015
Location: Protest.
Posts: 1,337
8 yr Member
400 hugs
given
PC PoohBah!
Default Nov 07, 2019 at 11:21 PM
  #17
I love train horns and owls.
Row Jimmy is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, bpcyclist, Breaking Dawn, mote.of.soul
 
Thanks for this!
Anonymous42019, bpcyclist, Breaking Dawn
Anonymous42019
Magnate
 
Anonymous42019's Avatar
Anonymous42019 VOID
 
Member Since: Sep 2019
Location: UK
Posts: 2,406
3 yr Member
3,106 hugs
given
Default Nov 08, 2019 at 02:38 AM
  #18
Quote:
Originally Posted by Row Jimmy View Post
I love train horns and owls.

There's a tawny owl in our town and also a barn owl @RowJimmy Beautiful birds of prey; silent and deadly.

The sound of gentle rain and non-threatening rumbles of distant thunder are comforting, and can aid sleep.
Anonymous42019 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bpcyclist, Breaking Dawn, Lilly2, mote.of.soul
 
Thanks for this!
bpcyclist, Breaking Dawn, Lilly2
bpcyclist
Legendary
 
bpcyclist's Avatar
bpcyclist has no updates.
 
Member Since: Sep 2019
Location: Portland
Posts: 12,681 (SuperPoster!)
3 yr Member
40.2k hugs
given
PC PoohBah!
Default Nov 08, 2019 at 08:39 AM
  #19
I just want to add the train horn to my list. Thank you for that. It is so important to me. Although m earliest years were in Texas, my father took a medical job in way faraway Portland, Oregon and we moved away from all our extended family. This was quite hard on me. I am the baby of the family and while I certainly missed my cousins, most of them and definitely my much older brother didn't really have much use for me.

Because of this dynamic, the people I really missed most were my grandparents. They lived on a cattle ranch in Texas. A busy rail line ran through their town less that a quarter mile from their home and I remember hearing that train, especially at night, when we would visit them--which wasn't very often, sadly, because the distance between our new city and their place in Texas was the equivalent of going from Rejkjavik to Moscow. No Sunday dinners at grandma's, that was for sure.

Now, purely by coincidence, I live about three hundred yards from another busy rail line and when those trains come through and blow their horns, I feel like I am at home in Texas again. With all my people. It feels, just for a moment, like I am at my forever home, with my grandparents and cousins and everybody. It is very comforting. I wish they had one of those sound maker machines with train horns on them-- I would play it 24/7.

__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
bpcyclist is offline   Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, Breaking Dawn, Lilly2, lizardlady, mote.of.soul, unaluna
 
Thanks for this!
Breaking Dawn, LilyMop, mote.of.soul, unaluna
Anonymous32451
Guest
Anonymous32451 has no updates. Edit
 
Posts: n/a
Default Nov 08, 2019 at 10:28 AM
  #20
water. like from a stream

heartbeat

purring cat

wind chimes

rainfall

birds singing
  Reply With QuoteReply With Quote
 
Hugs from:
Anonymous42019, Breaking Dawn, Lilly2, mote.of.soul
 
Thanks for this!
Breaking Dawn
All times are GMT -5. The time now is 05:45 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.