advertisement
Reply
 
Thread Tools Display Modes
Old 02-07-2019, 09:44 AM   #1
akelawolf
New Member
akelawolf has no updates.
 
Member Since: Feb 2019
Location: Georgia
Posts: 2
Default Re: Do you worry to much?

Hello, I am 19, my father died 2 years ago, it was a great loss for me and the biggest trauma, after that I become very attached to my mum, every time she goes out for the shopping or city center , I am very very nervous and anxious, my hands start to get cold and shake, my heart beats fast, I think that something bad is gonna happen to her, I cannot get this thoughts out of my head. So i avoid to let her go out shopping without me.. what kind of psychological condition is it? I don’t know if anyone had the same situation but i think i am the only one and I am going mad. Please tell me if you had the same problem and how did you overcome.. Please tell me what can I do.
akelawolf is offline   Reply With Quote
Hugs from:
"Thanks for this!" says:

advertisement
Old 02-07-2019, 08:13 PM   #2
Skeezyks
Apparition
 
Skeezyks's Avatar
Skeezyks has no updates.
 
Member Since: Oct 2015
Location: L'Etoile du Nord
Posts: 17,714 (SuperPoster!)
3 yr Member
13.1k hugs
given
PC PoohBah!
Smile Re: Do you worry to much?

Hello akelawolf: This appears to be your first thread here on PC. So welcome to Psych Central.

We here on PC cannot offer mental health diagnoses. Plus I'm not a mental health professional. So I can't tell you what's going on with you. In order to get a diagnosis you'd need to see a mental health professional. To me, though, what you described sounds like anxiety perhaps rooted in the loss of your father two years ago. Some of the symptoms you describe sound similar to what is called a "panic attack".

It's also possible I suppose that, were you to see a mental health professional, they might diagnose your condition as being Post Traumatic Stress Disorder (PTSD). But regardless, you're not going mad. You simply have some mental health concerns that need attention. Making arrangements to see a counselor or mental health therapist may be a good way to begin the healing process.

One additional forum, here on PC, that may be of interest to you would be the Anxiety, Panic & Phobias forum. Here's a link to that one just in case you haven't already found it:

https://forums.psychcentral.com/anxi...c-and-phobias/

And then here are links to 4 articles, from Psych Central's archives, that discuss the experience of panic attacks & how to cope with them plus an article that describes PTSD:

Tips to Cope with a Panic Attack

What You Need To Know About Panic Attacks | Cultivating Contentment & Happiness

Living with Panic Attacks

How to Halt and Minimize Panic Attacks

https://psychcentral.com/disorders/ptsd/

I hope you find PC to be of benefit.
__________________
Speak only if you can improve upon the silence.
Skeezyks is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 07:13 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.