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Member
Member Since Jun 2013
Posts: 270
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#1
I wish I could stop the negative self talk and be more optimistic.
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Anonymous445852, Anonymous57609, Llama_Llama44, Yzen
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Llama_Llama44
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#2
Me too....
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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
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#3
Yeah It's hard.
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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Member
Member Since Mar 2018
Location: England
Posts: 142
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#4
I am not going to say it’s easy to stop, but, there are ways to help drown out your negative chatter. I’m in therapy n this is something that I’m now working through.Therapy would be, imho, the best way to help you with breaking the cycle, or atleast, reducing it...is therapy something you’d consider? Please be gentle with yourself n come update us xx
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#5
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