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New Member
Member Since Jul 2018
Location: Missouri City
Posts: 4
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#1
Hi any weight loss tips for diabetics?
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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
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#2
Stavia instead of sugar.
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Guest
Posts: n/a
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#3
Get the book the diabetes code by dr. fung.
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Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 39,868
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#4
30 gm of carbs at 2 meals, 45 at a 3rd is the usual recommemdation, IIRC.
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
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#5
I am diabetic, too. I eat 30-45 g. of carbs each meal and low carbs of course. I have lost 25 pounds so far. Need to lose more but it helped me to follow that.
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unaluna
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