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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
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#1
How do you combat it? I've struggled forever with it. It's why I'm fat. Right now my stress level is high and my diet has gone out the window. Anyone have tips or suggestions to avoid stress eating?
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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Threadtastic Postaholic
Member Since Dec 2018
Location: New Jersey
Posts: 6,006
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#2
Honestly I look at stress eating as an unhealthy coping mechanism. I would recommend counseling for it.
__________________ "I carried a watermelon?" President of the no F's given society. |
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