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Default May 01, 2019 at 04:12 PM
  #1
any tips for making headaches feel less strong with just stuff you can find around the house

would really be interested in any you have to share- especially with extra loud noise that's been going on lately in the evenings, finding it a bit much.
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Gr3tta_0
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Default May 07, 2019 at 05:47 PM
  #2
Aside from medicines
-earplugs for noise
-box fan, or other gentle noise like ocean sounds playing on phone to help drown out negative noise
-turn off lights, use sleep mask, or cloth wrapped around head
-ice pack on part of head with worst pain (over eyes, back of head, top of head, etc)
- peppermint, or rubbing alcohol scent - don't huff, just take a brief whiff
-find the best possible position, laying flat, sitting up, raising feet, etc, then move as little as possible

Not that unusual, but maybe something helps. Good luck to you! 😊
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