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summercool
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Default Aug 09, 2019 at 08:42 PM
  #1
I've been suffering from "harm ocd" for years. I have a daughter that is about to be 2 in October. I had pretty bad post partum depression after she was born and my OCD and intrusive thoughts came back. Idk what to do but I want help. I'm scared if I go seek help and explain my thoughts that I could have my daughter taken away from me. The impulses are so bad and idk how to deal with them. I am and have been on medication for OCD for years.
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Thanks for this!
Skeezyks

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summercool
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Default Aug 10, 2019 at 10:25 AM
  #2
Quote:
Originally Posted by walking a path View Post
What I do ifs when I have negative thoughts I counter them with positive affirmations out loud . Some people have great success with mother mary 's rosary , chants there all kinds of tools . The thing is everything is energy pos energy will counter neg energy as proven by science . What I do is 3O mins in mornings and evenings everyday some times a hour . Also check out youtube there is a Danish doctor some videos in English others in Danish that uses a tapping method on the bridge of your nose ( guess it gets your mind of of the OCD )
I will definitely try anything that might help. Thank you! Do you have children also?
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Skeezyks
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