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Member
Member Since May 2013
Location: tonawanda,ny
Posts: 325
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#21
Quote:
She retired a while back and program wasn't the same. The cut hours and days ....from 4 days a week from 9-3 down to 2 days a week 9am-12 noon ... .worse only two groups one day and no groups the second day ... Since the cut I feel I've been going downhill again . .program wasn't helping . So I just go to see my counselor and psych Dr for scripts My art work became my therapy .. Tho since this pandemic and losing a close friend to it program is closed ....my counselor does phone sessions . .each day I feel gets harder to cope ....what does help is I've been coming on PC more and more ...this site is a Huge support ....I've lost all motivation to get back into art ...I can hardly sleep more than 3 hours a day. And each day I get more and more afraid of going out . I had to go to a store the other day and had a bad anxiety attack my friend had to take me home ... Besides PC what keeps me going this summer is my little garden I have out back I care for .. marrigolds,tomato plant and cucumber plant ...watching them grow as I care for them is uplifting during this sad time You're not alone .....please stay safe ... |
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*Beth*, CF17, downandlonely, lizardlady
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CF17, zapatoes
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,740
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#22
One thing that's helped me is this free pdf book my therapist emailed me, it's a coronavirus anxiety workbook and has tons of tips and ideas on managing stress during this difficult time, if anyone wants to check it out here it is
https://thewellnesssociety.org/wp-co...y-Workbook.pdf __________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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*Beth*, lizardlady, WovenGalaxy
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Legendary
Member Since Nov 2002
Location: Mid World
Posts: 17,488
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#23
Thanks Blue Bird. This is great.
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#24
Excellent resource, Blue_Bird.
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Grand Magnate
Member Since Jan 2014
Location: US
Posts: 4,887
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#25
Thank you for sharing this!
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New Member
Member Since Nov 2020
Location: fratees
Posts: 2
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#26
After this tiring year with the quarantine, everybody would love to have his piece of land.
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Member
Member Since Jul 2020
Location: UK
Posts: 368
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#27
We can either look at lemons and use them with drinks and put the juice over chicken, or you can make lemonades. I choose to do the later. This pandemic has been great for me, i love it. Although i would like to get back into permanent work again. Things have gone cap-sided for me financially. In all areas things are great. The thing about this life is the good things and bad things we encounter are temporary.
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