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Member
Member Since Sep 2020
Location: Sri lanka
Posts: 44
3 109 hugs
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#1
With anxiety and depression I have been scared most of the time. But now I'm feeling scared all the time. That feeling is hurting me physically too. A nervous feeling telling me to end everything. I don't know what to do. All I want is to live alone away from people. Please help.
__________________ If you have been brutally broken but still have the courage to be gentle to other living beings , then you are a badass with a heart of an angel. ---Keanu Reeves |
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*Beth*, BobbyJo, Buffy01, KBMK, mote.of.soul, possum220, SomeoneToUnderstand
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Buffy01
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Member
Member Since Aug 2020
Location: Cumbria
Posts: 402
3 612 hugs
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#2
Hi Kriss, it's good that you are reaching out and asking for help, even though that is a really scary thing to do. That's what is going to get you through this. I've seen your post about your brother, and I don't know what else is happening in your life, and in your mind and your body to make you feel the way you are feeling, but I promise you (I have experience of this) it can get better, and as long as you keep on reaching out, it will get better.
It's good that you have role models like Keanu! |
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BobbyJo, Kriss
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*Beth*, Kriss
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Junior Member
Member Since Oct 2020
Location: US
Posts: 18
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#3
I am sorry you are suffering with this. I have had times like this in my life. Do you see a therapist? Anyone in your life who helps you to feel safe?
Keep reaching out. |
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Kriss
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Kriss
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Veteran Member
Member Since Jan 2011
Posts: 574
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#4
Seeing a therapist could help a lot. Sending hugs.
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BobbyJo, Kriss
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Member
Member Since Sep 2020
Location: Sri lanka
Posts: 44
3 109 hugs
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#5
Yeah I'm seeing a therapist but the thing is I feel really insecure in my home. I don't have anywhere else to go
__________________ If you have been brutally broken but still have the courage to be gentle to other living beings , then you are a badass with a heart of an angel. ---Keanu Reeves |
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KBMK
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Member
Member Since Aug 2020
Location: Cumbria
Posts: 402
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#6
So sorry that you are going through this. Are you honest with your therapist about what is happening in your home?
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Kriss
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,511
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#7
Quote:
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Kriss
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Member
Member Since Jul 2020
Location: UK
Posts: 368
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#8
What are you scared of. This needs to be confronted.
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