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TrailRunner14
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Default Oct 10, 2019 at 10:21 AM
  #1
This book found me on my FB feed and I ordered it. It’s actually free, just pay shipping. My counselor introduced tapping to me around a year ago. I did feel some reaction while tapping on the different accu points. I put it on the back burner and really didn’t pursue it further.

Tapping. Has it been helpful to you?

This book caught my attention and I was curious about it again. I have only gotten through the first couple of chapters and it’s really interesting and explains the process.

I was curious if anyone has used tapping to work through triggers and processing emotions in those triggered places.

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bpcyclist
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Default Oct 12, 2019 at 10:13 AM
  #2
Yes, I have. I found it helpful in solving specific problems and issues, but as far as it helping my mania or depression, I don't think it did.

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