daily check-in thread 2 - Page 11 - Forums at Psych Central



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Old 01-07-2018, 03:06 PM #101
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Default Re: daily check-in thread 2

I'm new here and not quite sure what to do or what to write so I'm just going to kind of spell it I been overweight most of my life till I was 18 lost it all kept it off now I've been binge eat every night don't eat all day binge eat at night can't stop myself get up in the middle of night and eat and my doctor doesn't seem too concerned I need to lose weight I need to do this I'm bored I'm depressed I'm on disability because of my back find it hard to exercise life just sucks I hope it helps being here
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Old 01-20-2018, 03:02 PM #102
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Default Re: daily check-in thread 2

had one takeout this week.

it was almost 2, but decided against it.

I also had 3 big bags of potato chips this week (doritoes)

I feel I've eaten pretty well (when it comes to meal times at least), but when it comes to snack time- I just eat way to much
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Old 01-21-2018, 03:32 PM #103
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Default Re: daily check-in thread 2

I had one regular bagel and one mini bagel between breakfast and lunch and a bunch of afternoon snacks. I have insulin resistance so I really should try harder to get my over-eating under control.
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Old 02-10-2018, 02:52 AM #104
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Default Re: daily check-in thread 2

I have been good this week with food.

when it came to junk food only eating a few chocolate bars (I have, or rather had, some twixes) which I barely get to have, and I love them

the plus side to this is obviously being able to eat a full meal and not waste any of it

the bad side is, it's just never enough

that moment when you've eaten truckloads of fries and you're still starving
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Old 02-10-2018, 02:58 AM #105
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Default Re: daily check-in thread 2

Went on extreme diet this week. Actually don't think I am that physically hungry. It is mostly emotional distress. I just feel like eating something to relieve anxiety, depression, boredom, loneliness etc. etc

I have always known I am an emotional eater. I have been very successful on diets before in my life...slimming down to where I can really look good in my wardrobe.

I really hate being over-weight. I hate that I can't wear my favorite clothes.

But I don't remember starting a diet as being this hard. Well, before I smoked cigarettes and now I no longer smoke. Maybe that's why I feel like I am suffering. Mouth hunger.
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Old 02-11-2018, 03:03 AM #106
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Default Re: daily check-in thread 2

yesterday I ordered a 12 inch meat feast pizza

it was gone in a heartbeat, and it didn't fill me up at all (as soon as I got up, I felt that rumble of not enough)

I feel I need to overeat today, and I'm going to

with a case of 30 bags of potato chips and some gummy candy
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Old 02-12-2018, 01:26 AM #107
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I cooked yesterday

bit of a success.. I was planning to have 2 takeouts in a row, but cooked myself turkey dinosaurs in sted.

then I ruined it with a big bag of candy... but still a success in my opinion.
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Old 02-24-2018, 04:55 AM #108
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Default Re: daily check-in thread 2

yesterday I admit was a bit of an overeating session.

first I had a takeout pizza, then my mental health worker got me some chocolates earlier in the day so I enjoyed all those while sat in front of fawlty towers laughing my arse off lol
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Old 03-09-2018, 05:03 AM #109
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Default Re: daily check-in thread 2

it's actually been a good week.

stuck to my meals with only a few snacks (when I say a few, maybe 1 or 2 a day) in between.

really nothing serious- not felt the need to this week
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Old 03-19-2018, 03:03 PM #110
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Default Re: daily check-in thread 2

despite not having any snacks today, I did eat pretty quickly.

16 chicken nuggets, some naan bread, all in 10 minits.

shocking but true
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