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seesaw
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Default Apr 18, 2018 at 08:50 AM
  #1
I have gotten a good handle on my binge eating. I need to lose weight though. And honestly with my work schedule, I'm having trouble finding time to make healthy meals, particularly mid-day. I was considering some kind of meal replacement shake/smoothie. Does anyone have any suggestions?

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Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

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Aviza
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Default Oct 08, 2018 at 04:34 AM
  #2
Pure protein bars. Premier protein smoothies.

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Anonymous45521
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Default Oct 08, 2018 at 11:18 AM
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I did a program called HMR which was mostly diet shakes (it also had entrees that didn't need refrigeration). You can buy it from them or on amazon.
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