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Apr 28, 2018 at 06:20 AM
#1
I need some self control ideas.
my self- control is, to put it bluntly, going to the dogs. |
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 CANDC, K2TOG, lilylovelace, shezbut
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Super Moderator
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Member Since May 2014
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May 01, 2018 at 10:50 AM
#2
Hi shattered sanity. I am sorry you feel you are lacking in self control. For me self esteem is an important part of my ability to maintain an even course. This article has helped me a lot
https://psychcentral.com/lib/how-to-...r-self-esteem/ These articles may be of interest https://blogs.psychcentral.com/adhd-...-self-control/ https://www.psychologytoday.com/us/basics/self-control __________________ Super Moderator Community Support Team "Things Take Time" |
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Junior Member
Member Since Jun 2018
Location: Asia
Posts: 11
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Jun 12, 2018 at 12:02 PM
#3
My doctor said something similar about self-control. I lost the control because incidents happened that hurt my self-esteem. I didn't trust myself enough. She asked me to practice being positive more often, but I haven't been very successful. What do you usually say or do to yourself that truly helps?
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