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Anonymous32451
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Default Apr 28, 2018 at 06:20 AM
  #1
I need some self control ideas.

my self- control is, to put it bluntly, going to the dogs.
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Default May 01, 2018 at 10:50 AM
  #2
Hi shattered sanity. I am sorry you feel you are lacking in self control. For me self esteem is an important part of my ability to maintain an even course. This article has helped me a lot
https://psychcentral.com/lib/how-to-...r-self-esteem/

These articles may be of interest
https://blogs.psychcentral.com/adhd-...-self-control/

https://www.psychologytoday.com/us/basics/self-control

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Default Jun 12, 2018 at 12:02 PM
  #3
My doctor said something similar about self-control. I lost the control because incidents happened that hurt my self-esteem. I didn't trust myself enough. She asked me to practice being positive more often, but I haven't been very successful. What do you usually say or do to yourself that truly helps?
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