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Default Nov 30, 2019 at 07:17 AM
  #1
who has any?

how will you all be trying to control your eating over christmas.
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Default Nov 30, 2019 at 07:17 AM
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this can double up as a support thread, I'm sure a lot of us struggle with this over christmas
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luvyrself
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Default Nov 30, 2019 at 08:29 AM
  #3
Do not eat pie for breakfast. Im not joking. If its here, I eat it, and so does my diabetic ex. Dont halt your exercise routine over the holidays! So important for mood as well as as for physical health and preventing weight gain. Good luck folks.

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Default Dec 01, 2019 at 06:03 AM
  #4
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Originally Posted by luvyrself View Post
Do not eat pie for breakfast. Im not joking. If its here, I eat it, and so does my diabetic ex. Dont halt your exercise routine over the holidays! So important for mood as well as as for physical health and preventing weight gain. Good luck folks.

good post, especially re: the breakfast thing.

I don't eat pie for breakfast, but no only too well that if you eat the wrong thing for breakfast, it can set you up for the day
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88Butterfly88
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Default Dec 12, 2019 at 07:46 PM
  #5
I usually freeze some leftovers so I don't eat everything all at once.
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