Grounding Techniques - Page 3 - Forums at Psych Central



advertisement
Reply
 
Thread Tools Display Modes
Old 08-16-2006, 10:42 PM #21
alisandria's Avatar
alisandria alisandria is offline
Veteran Member
 
Member Since: Aug 2006
Location: USA
Posts: 303
alisandria alisandria is offline
Veteran Member
alisandria's Avatar
alisandria has no updates.
 
Member Since: Aug 2006
Location: USA
Posts: 303

10 yr Member
Default Re: Grounding Techniques

ty petunia and ster...great info!!! very helpful
__________________
~*~Patience is a virtue, so please be virtuous with me.~*~

~*~Like they say, Rome wasn't built in a day, was it?~*~

~*~Time is our friend and our healer.~*~

~*~You are what you attract.~*~
alisandria is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:

advertisement
Old 08-17-2006, 07:40 PM #22
JustAPixie's Avatar
JustAPixie JustAPixie is offline
Elder
 
Member Since: Jul 2006
Location: South Africa
Posts: 5,212
JustAPixie JustAPixie is offline
Elder
JustAPixie's Avatar
JustAPixie has no updates.
 
Member Since: Jul 2006
Location: South Africa
Posts: 5,212

10 yr Member PC PoohBah!
Default Re: Grounding Techniques

Thanks Petunia, it has really helped me!
__________________
JustAPixie is offline   Reply With QuoteReply With Quote
Old 12-29-2006, 01:28 PM #23
tryingtofixme tryingtofixme is offline
Junior Member
 
Member Since: Dec 2006
Posts: 8
tryingtofixme tryingtofixme is offline
Junior Member
tryingtofixme has no updates.
 
Member Since: Dec 2006
Posts: 8

10 yr Member
Default Who can I trust?????????????

I can't stop thinking that people are out to harm me in some way or another. It can be as small as hurting my feelings, making me look stupid or as large as looking through my things "to have something on me". I've been diagnosed with PTSD and many other things. I'm not a nut.
People have done horribly rotten things to me for most of my 34 years and I don't know how to let this go. I don't know how to decipher who is not trying to hurt me and who actually is. The only person I completely trust is my 7 year old daughter. This is hard to keep to myself. I'm soooo tired from analyzing every word and the actions of people just to see if there out to get me. I seem to be always looking for any red flag. Does this make any kind of sense to anyone???
This is one of the reasons I can rarely leave my house. : (
tryingtofixme is offline   Reply With QuoteReply With Quote
Old 04-27-2007, 12:11 AM #24
driftingspicea driftingspicea is offline
Member
 
Member Since: Apr 2007
Posts: 24
driftingspicea driftingspicea is offline
Member
driftingspicea has no updates.
 
Member Since: Apr 2007
Posts: 24

10 yr Member
Default Re: Who can I trust?????????????

i take medication for those same types of fearful feelings and it helps my paranoia. i dont think i could cope at all without my medicine have you tried any meds??
driftingspicea is offline   Reply With QuoteReply With Quote
Old 05-05-2007, 01:22 AM #25
Juliaspavlov's Avatar
Juliaspavlov Juliaspavlov is offline
Magnate
 
Member Since: Mar 2007
Location: the real city+walkabout(Australia)
Posts: 2,912
Juliaspavlov Juliaspavlov is offline
Magnate
Juliaspavlov's Avatar
Juliaspavlov has no updates.
 
Member Since: Mar 2007
Location: the real city+walkabout(Australia)
Posts: 2,912

10 yr Member
157 hugs
given
PC PoohBah!
Default Re: Grounding Techniques

I cant believe I did a reply and it didnt work. But mainly what it said was can I have a copy of this info somehow. and that my older brother offered me castor oil once when I was blacked out for two weeks. He was about 7 and me 5. I thought he had real insight now looking back. And this acts as a positive trigger to me. (and I only just learned what a trigger is since coming to PC) I better not make this too long because maybe it wont work.
__________________
be brave.faithful loyal and strong.Jjulia
Juliaspavlov is offline   Reply With QuoteReply With Quote
Old 05-05-2007, 07:01 AM #26
selfy's Avatar
selfy selfy is offline
Grand Member
 
Member Since: Jan 2007
Location: england
Posts: 943
selfy selfy is offline
Grand Member
selfy's Avatar
selfy has no updates.
 
Member Since: Jan 2007
Location: england
Posts: 943

10 yr Member PC PoohBah!
Default Re: Grounding Techniques

what the comp wont let u send?.... try copying, trying to send. if it wont send take the copy and paste it in a new box, send that.
it may be that ure taking too long to write the mess. my comp does that.
welly comb by the way!
Grounding Techniques Grounding Techniques Grounding Techniques Grounding Techniques
__________________
i miss you...

Grounding Techniques

'cuz the drugs dont work, they just make you worse, but i, know ill see your face again...'

'welcome friends. i am potato.'
selfy is offline   Reply With QuoteReply With Quote
Old 05-05-2007, 09:03 AM #27
Guest
 
Posts: n/a
Guest
has no updates. Edit
 
Posts: n/a

Default Re: Grounding Techniques

can I have a copy of this info somehow.

Yes, at the bottom of your post it shows a printer.

Grounding Techniques <---------
Just click on that and you should be all set.
  Reply With QuoteReply With Quote
Old 05-06-2007, 05:38 AM #28
Juliaspavlov's Avatar
Juliaspavlov Juliaspavlov is offline
Magnate
 
Member Since: Mar 2007
Location: the real city+walkabout(Australia)
Posts: 2,912
Juliaspavlov Juliaspavlov is offline
Magnate
Juliaspavlov's Avatar
Juliaspavlov has no updates.
 
Member Since: Mar 2007
Location: the real city+walkabout(Australia)
Posts: 2,912

10 yr Member
157 hugs
given
PC PoohBah!
Default Re: Grounding Techniques

I dont actually have a printer, but thanks anyway. Ill try and concentrate and read it all.By the way I think selfharmer makes good comments. Grounding Techniques
__________________
be brave.faithful loyal and strong.Jjulia
Juliaspavlov is offline   Reply With QuoteReply With Quote
Old 05-20-2007, 12:20 PM #29
vanna123's Avatar
vanna123 vanna123 is offline
Veteran Member
 
Member Since: Jul 2005
Location: orange county
Posts: 321
vanna123 vanna123 is offline
Veteran Member
vanna123's Avatar
vanna123 has no updates.
 
Member Since: Jul 2005
Location: orange county
Posts: 321

10 yr Member
Default Re: Grounding Techniques

Hi
Having a difficyult time with flashbacks -- not able to sleep -- feeling better since I got sleep-----Pdoc gave me Zyprexa to knock me out for sleep .
I was in what i can only describe as a sleep deprived psychosis state. Hallucinating and such.
Somewhere on this site i saw something about Lopressor as a possible drug that might be useful nut cannot find it now -- saw the Pdoc friday but was in such a state he called the ambulance to have me admitted and when I refused he gave me the tranqulizer
now that I got sleep and am doing better I woild like to talk to him abou the idea of lopressor but wanted to get more info -- I see him agian on Monday
Can anyone help me to relocate that info.
Thanks
vanna123 is offline   Reply With QuoteReply With Quote
Old 05-20-2007, 01:49 PM #30
Guest
 
Posts: n/a
Guest
has no updates. Edit
 
Posts: n/a

Default Re: Grounding Techniques

vanna,

Lopressor (the brand name, Metoprolol is the generic)is a beta-blocker that is being used for anxiety and PTSD because it blocks the adrenaline which stimulates the autonomic nerve action when stressed or startled etc. At least that's what my P-doc told me, and what I remember.

Lopressor
  Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Relaxation Techniques Gracey Anxiety, Panic and Phobias 3 08-09-2007 06:29 AM
techniques for undoing your doing hillbunnyb Chronic Pain Support 4 10-10-2006 01:23 PM
GROUNDING: HELP: CONFUSED! SongBirdandDaisy Dissociative Disorders 20 03-04-2006 09:09 AM
distraction techniques lenjan Post-traumatic Stress 3 07-17-2004 12:52 PM
Sleeping Techniques SunshineGold03 Anxiety, Panic and Phobias 0 04-21-2004 11:07 AM


All times are GMT -5. The time now is 07:48 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.