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Newly Joined
Member Since Jan 2020
Location: Pomona
Posts: 2
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Jan 26, 2020 at 05:35 PM
#1
I’ve suffered a great amount of grief pain and emotional stress. My life was turned upside down
Possible trigger:
Last edited by bluekoi; Jan 26, 2020 at 08:57 PM.. Reason: Add triggger icon. Apply trigger code. |
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 bpcyclist, Ceara1010, Gasplessy, Open Eyes
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 Skeezyks
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Grand Magnate
Member Since Jan 2020
Location: USA
Posts: 3,618
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Jan 27, 2020 at 12:48 PM
#2
I am so very, very sorry for the terrible tragedies and ordeals you have suffered and are still suffering. How utterly, utterly heartbreaking!
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| bpcyclist
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Disreputable Old Troll
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762
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Jan 27, 2020 at 08:42 PM
#3
I'm so sorry you have had to endure all of this tragedy.
 I recall reading, in your other thread, that you've tried to see counselors and therapists but they have judged you & wouldn't let you finish saying what you needed to say. I'm not a mental health professional. But my personal opinion is that therapy is what is going to be needed here. Perhaps you have not yet found the right therapist for you though? Sometimes it can take a while to find a therapist you feel comfortable with. Here's a link to an article by our host Dr. John Grohol, Psy.D., from PC's archives, on how to choose a good therapist: How to Choose a Therapist and Other Questions about Psychotherapy And then here are links to 3 articles: 2 on healing from sexual abuse / assault & 1 that offers tips for healing emotional wounds: Coping with Sexual Abuse | Psych Central Healing from Sexual Assault 8 Tips for Healing Emotional Wounds | Happily Imperfect My best wishes to you... 
__________________ "I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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Junior Member
Member Since Jan 2020
Location: England
Posts: 13
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Jan 28, 2020 at 08:33 AM
#4
I am so very sorry that you had to go through all of this tragedy, and for what you are still going through. I would agree with Skeezyks that therapy is the right thing for you, although I know in my own experience its hard as you need to find someone who you can trust and feel comfortable with, and that can difficult when you've been through trauma. Hopefully you have a support system around you in the meantime. And please know that you are not alone, there are lots of people here who can relate, and offer support.
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Legendary
Member Since Sep 2019
Location: Portland
Posts: 12,681
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Jan 28, 2020 at 09:23 AM
#5
It is just beyond words what you have been forced to deal with. But please don't give up. I have been battling crippling PTSD for nearly 10 years. I believe that you will begin to heal some of these emotional/mental/psychological wounds in time.
Sending you support and strength and kindness to yourself. Please try to go gently with yourself. __________________ When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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