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Forum: Exercise & Weight Loss Yesterday, 08:56 PM
Replies: 365
Views: 12,115
Posted By Tart Cherry Jam
Re: Weight Loss and Exercise #5

Maybe you simply exercise at a higher intensity than I do when you listen to audiobooks or podcasts. I do not use them for high intensity workouts.
Forum: Coping with Emotions Yesterday, 08:16 PM
Replies: 17
Views: 423
Posted By indigo1015
Re: I think I know why I admired the teacher

Being a mediocre teacher is easy… It’s hard to be a really great teacher. I’ve definitely had my share of mediocre, horrible, and amazing teachers. One of my friends’ dad remembered a teacher who...
Forum: Depression Yesterday, 07:22 PM
Replies: 6
Views: 188
Posted By VabGirl
Re: Hiding in plain sight...

Tumeric can be very effective for inflammation.
Forum: Bipolar Yesterday, 12:59 PM
Replies: 896
Views: 276,922
Posted By JaneOnceMore
Re: Bipolar Check-in #79

Mountaindewed:

When my stomach is upset i find it helpful to eat only bland food.
Forum: Psychotherapy Yesterday, 12:35 PM
Replies: 290
Views: 11,513
Posted By Lemoncake
Re: Couch 248: Curiouser and Curiouser

Hope you had a safe flight Art.
Forum: Partners of People & Caregivers Support Yesterday, 11:28 AM
Replies: 5
Views: 132
Posted By CANDC
Re: Caregiver to my wife since 2006

@SquarePegGuy it sounds like you have been through a lot with your wife.

Besides the stress of dealing with her and her situations, how are you coping with things? I am a caregiver also and I have...
Forum: General Social Chat Yesterday, 11:11 AM
Replies: 50
Views: 1,533
Posted By LadyShadow
Re: Let's Meet in the Chatroom!

Just popped in there now - one other person in there. It is 12:10pm EST on Monday afternoon. Come on in and join us!!
Forum: Coping with Emotions Yesterday, 11:09 AM
Replies: 3
Views: 125
Posted By black-roses
Re: Naturopath consult

Thank you 🙏 I hope I finally get some answers and some peace so I can make the changes I wanted to make for a long time but didn't have the knowledge too.
Forum: Depression Yesterday, 09:53 AM
Replies: 449
Views: 24,514
Posted By Fuzzybear
Re: Confessions of little turtle with love #7

:throb::grouphug::throb::grouphug:
...
Forum: Depression Yesterday, 09:31 AM
Replies: 6
Views: 188
Posted By Fuzzybear
Re: Hiding in plain sight...

I like seeing you in chat (and your posts). I'm sorry for your pain. I hope you keep fighting. Sending hugs!
Forum: Bipolar Yesterday, 08:14 AM
Replies: 896
Views: 276,922
Posted By LadyShadow
Re: Bipolar Check-in #79

On to the work week! I don't feel motivated at all though. Talking with my friend on the phone instead of working, lol. Also, my psych appointment got cancelled this morning, ugh! I wanted to tell my...
Forum: Exercise & Weight Loss Yesterday, 12:37 AM
Replies: 365
Views: 12,115
Posted By Tart Cherry Jam
Re: Weight Loss and Exercise #5

Part of it is music or audiobooks for me when I do low intensity cardio. I look forward to the time when I can hear music or a story. Since I do not have time to read these days, audiobooks are all I...
Forum: Survivors of Abuse May 12, 2024, 11:12 PM
Replies: 1
Views: 115
Posted By Nammu
Re: My Daughter's Father Is My Abuser [DV Situationship]

Next time he lays a hand on you, call 911. Every time he grabs you by the throat call. Document it.

My ex abused me but I never called but I did drive myself to the ER and it was documented by...
Forum: Bipolar May 12, 2024, 10:35 PM
Replies: 5
Views: 202
Posted By June08
Re: Healing from past trauma...

I'm sorry you're going through this. I have done the letter exercise a bunch, including two or three letters to my mom. Typically, my counselor asks me to read any letter I write out loud. It's never...
Forum: Bipolar May 12, 2024, 09:42 PM
Replies: 896
Views: 276,922
Posted By Crazy Hitch
Re: Bipolar Check-in #79

Slow Monday today. Mother's Day yesterday was lovely. Always so nice to get the little hand made gifts from my son and his hand made card. Made my day.

Hope anyone who's a mother had a decent...
Forum: Steps to Better Self-Esteem May 12, 2024, 08:54 PM
Replies: 704
Views: 50,570
Posted By Buffy01
Heart Re: Self Esteem thought

:D great advice :thankyou:: goodpost:: agree:
Forum: Bipolar May 12, 2024, 08:37 PM
Replies: 896
Views: 276,922
Posted By LadyShadow
Re: Bipolar Check-in #79

Having a really good day. The weather was just really nice and cool. Went to see my parents and brought my mom an ice cream cake to celebrate her birthday today as well as Mother's Day. I gave her...
Forum: Bipolar May 12, 2024, 08:17 PM
Replies: 896
Views: 276,922
Posted By MuddyBoots
Re: Bipolar Check-in #79

Just dedicated the last few hours to watering my bulimia plant and now the stop sign turned green. Just make me a running back... but no point in wearing a helmet on a motorcycle if you know what I'm...
Forum: Steps to Better Self-Esteem May 12, 2024, 08:08 PM
Replies: 704
Views: 50,570
Posted By LadyShadow
Re: Self Esteem thought

https://th.bing.com/th/id/R.e5c603086aa286ee4531401e84295aeb?rik=R71jAzYRcVJ3yg&riu=http%3a%2f%2fyourpositiveoasis.com%2fwp-content%2fgallery%2f25-motivational-quotes%2fIMG_6266.PNG&ehk=%2fZrVC7oMCp93...
Forum: Depression May 12, 2024, 07:50 PM
Replies: 6
Views: 188
Posted By LadyShadow
Re: Hiding in plain sight...

I'm here girl if you want to talk things through. I saw you sent me a friend request, I accepted.

(((HUGS))))
Forum: Schizophrenia and Psychosis May 12, 2024, 07:40 PM
Replies: 888
Views: 41,450
Posted By Blue_Bird
Re: Roll Call 202

I also got rid of all the coffee in my house. So no more coffee for me. It makes my already bad anxiety worse. And I don’t know how to do moderation with it so I got rid of it. I’m just relaxing...
Forum: Depression May 12, 2024, 07:36 PM
Replies: 6
Views: 188
Posted By VabGirl
Re: Hiding in plain sight...

I hope you can fight thru this. I sure like to see you in chat!!!
Forum: Schizophrenia and Psychosis May 12, 2024, 07:33 PM
Replies: 888
Views: 41,450
Posted By Blue_Bird
Re: Roll Call 202

I had a volunteer shift with the rescue cats today. It went well. I also got on the treadmill for 30 min when I got home. I have to get some bloodwork done tomorrow for my psychiatrist. Then Tuesday...
Forum: Schizophrenia and Psychosis May 12, 2024, 07:27 PM
Replies: 888
Views: 41,450
Posted By Blue_Bird
Re: Roll Call 202

We basically talked about the mood swings, the anger, the paranoia, the impulsiveness. This has been kind of brewing for awhile now and started with the impulsively getting jobs then impulsively...
Forum: Schizophrenia and Psychosis May 12, 2024, 07:21 PM
Replies: 888
Views: 41,450
Posted By Blue_Bird
Re: Roll Call 202

I’m here, I just haven’t posted cause nobody else has really been posting. I was manic for awhile I talked to my therapist though earlier this week on Thursday I scheduled an additional appointment...
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