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New Member
Member Since Sep 2018
Location: New York, NY
Posts: 5
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Oct 01, 2018 at 06:59 PM
#1
Has anyone tried niacin supplements for anxiety/depression/insomnia? So far it seems to be making my sleep and anxiety worse.
__________________ There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope. —George Eliot Sometimes even to live is an act of courage. —Seneca |
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Moderator
Community Support Team 
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,281
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Oct 02, 2018 at 05:41 AM
#2
Never taken it for mental health issues, but have taken it to help with cholesterol levels in the past. The one supplement that seems to help my mood the most is vitamin D.
splitimage __________________  "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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New Member
Member Since Sep 2018
Location: New York, NY
Posts: 5
5 3 hugs
given |
Oct 05, 2018 at 11:21 AM
#3
My cholesterol is pretty bad (probably because of antidepressants...) so I guess I'll keep with it. I take Vitamin D.
__________________ There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope. —George Eliot Sometimes even to live is an act of courage. —Seneca |
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Grand Poohbah
Member Since Oct 2016
Location: United States of America
Posts: 1,792
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Oct 08, 2018 at 06:23 PM
#4
i take niacinamide with vitamin c, e, b-100 complex. helps me a good bit.
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