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Elio
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Question Dec 14, 2018 at 11:48 PM
  #1
How do you know if something you are doing is just another way to punish yourself?
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Default Dec 15, 2018 at 01:18 AM
  #2
I think since you're considering it an option, then it might be true.

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Default Dec 15, 2018 at 01:36 AM
  #3
I struggle to know if it’s self punishment or a body memory.

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Default Dec 15, 2018 at 04:39 AM
  #4
I struggle with realizing things I do might be self punishment. for me certain things I do I've done my entire life... with no real thought to it. lately I've been trying to analyze my behaviors more. so yeah I'm not sure either

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Default Dec 15, 2018 at 07:05 PM
  #5
I'm not sure exactly but it feels like I get extra depressed but it's also addictive. Like, I typically only punish myself in addictive ways so the punishment goes on and on and on... and the depression gets worse.

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