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Wise Elder
Member Since Nov 2013
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#21
Cried some more and now have made myself physically ill. I basically threw up my entire stomach content (I rarely if ever throw up). My head still hurts and so does my chest. I took an Ativan, but I probably threw that up too.
__________________ "Odium became your opium..." ~Epica |
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Magnate
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#22
Just ride this part out, it probably won't be this intense for too long. The initially shock threw me in to a
Possible trigger:
Your mind and body are reacting. Just ride this bit out. This is the "amygdala is in full alert" and "temporal lobes are down" stage. Hang in there for a bit, your physiology will return to your current baseline in a few days and you'll be able to process the news a bit better. |
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Wise Elder
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#23
A little bit of sleep helped. I was able to eat some, so that's good. H came home, and he's been nice. I feel a little more stable. Called T, so I'll hear from her tomorrow.
I don't want to go through this. Even if I can, I don't want to. I've been abandoned so many times. I've been homeless. I just am tired of it all. I'm tired of fighting. And I'm tired of my borderline bs. I wish I could have normal healthy relationships, but I don't know how to have friends. I understand counselors and therapists. I understand how my family works. And then there's H. But everyone else is a mystery to me. I just want my T. That's all. __________________ "Odium became your opium..." ~Epica |
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Wise Elder
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#24
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I can't believe your T hasn't come back yet. If my T did that, I would definitely consider that abandonment. I'm sorry you went through this too. __________________ "Odium became your opium..." ~Epica |
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Wise Elder
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#25
I think my T might be trying to get rid of me. Pawn me off to another T. Yes, she's never given me any reason to doubt her, but my past dictates that it will happen. Right before ex-T left me, ex-Pdoc went on maternity leave and I got pawned off to county. It seems like it's happening all over again.
I just don't want to fight anymore. I'm tired of struggling. __________________ "Odium became your opium..." ~Epica |
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Grand Poohbah
Member Since Jul 2017
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#26
Scarlet, I am so so sorry. This is so unfair, especially given what you've been struggling with. Your T must know that it is going to be triggering and desolating for you to hear this? Given everything, maybe this is a time to find proactively a new T or to try out a few different styles of therapist, so at least you have the option not to face the baby stuff? I am so sorry. That is really a hard one. I doubt she wants to get rid of you, but she is going to be baby-absorbed maybe. I found a T2 last year during a really stressful impasse with my adored T. We resolved it, but I kept T2 , a sweet, easy, supportive, love bomb T so much different from my strict main one. I find comfort in t2, even though I don't do the same level of work.
__________________ Living things don’t all require/ light in the same degree. Louise Gluck |
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Therapy Ninja
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#27
This sounds so hard Scarlet. Maybe just remember that you have built new relationships with therapists so you are capable of doing it again. Every time I’ve had to switch therapists I get something new out of the new relationship. Everyone has something different to offer. I hope you can see someone else while she is on maternity leave.
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Grand Magnate
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#28
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I'd second the recommendation to look for another T to take over when she's on leave. When my T was on medical leave a few years ago (5 months), I saw someone else in his office. It was helpful to have the support, but I didn't always need it. But it seems a good plan to have support if you do. |
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#29
Quote:
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Wise Elder
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#30
I don't think that my T getting pregnant has anything to do with me. I do, however, think she might use the opportunity to leave me.
__________________ "Odium became your opium..." ~Epica |
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Wise Elder
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#31
Just talked to Pdoc and T this morning. Pdoc is increasing my meds some more. T didn't reassure me that she wasn't abandoning me, but told me it's a different situation and different people than last time. She also told me that there's nothing I can do right now, this week, this month, so why torture myself. She said tonight will be better than last night, and that I need to re-read my homework where I disprove thoughts.
__________________ "Odium became your opium..." ~Epica |
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#32
Scarlet, so sorry you are going through this. HUGS Kit
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ScarletPimpernel
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healing from trauma
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#33
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ScarletPimpernel
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#34
Quote:
I read that thinking, have you ever been in an emotional abandonment flashback - cause it doesn't respond to logic, homework and who gives a **** that it might be better in the future, I'm living it now and do you know how long a second is??? But that said they do eventually respond to management strategies- have you seen Pete walkers suggestions for management? It's been a v v v long slow hard road for me but I am.making baby steps so sending you strength vibes. |
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#35
What about a cold compress or ice pack? Maybe a warm beverage like tea or hot chocolate?
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Always in This Twilight
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#36
Quote:
It's possible she could opt to leave her job, but I don't think it's about leaving *you* in particular. That said, I'm sure I'd be having a very similar reaction to you and similar fears... |
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ScarletPimpernel
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Wise Elder
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#37
I promised her that I wouldn't look her up anymore, so it's been several months, but last I looked at her psychology today page, she no longer lists BPD. So I feel like I'm a burden to her. Especially lately since I've had to call her almost daily due to my SH and SUI thoughts. And she made a big deal about a guy T who enjoys work with people who have BPD. On top of that, her not reassuring me scares me.
__________________ "Odium became your opium..." ~Epica |
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#38
Hang in there.
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#39
It's horrid isn't it. My doctor (lots of positive transference) just told me yesterday that he's changing role and I need to get another doc for some reason that intellectually sounds fine but all I feel is that you're ditching me cause I trouble you to much and so you're abandoning me.
He's said in terms 'I am not abandoning you' and other things (as I questioned him on it) but I don't hear those or process them. All I've got in my body is either not thinking at all or thinking he hates me, I am a pain, he's using this new role as a way to get rid of me. So, a long winded way to say, I feel you, it's crap, it's scary and big hugs. Sorry but edit to add what we feel.is not reality but a big horrible emotional flashback so I take comfort from that Hugs |
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ScarletPimpernel
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Wise Elder
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#40
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__________________ "Odium became your opium..." ~Epica |
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