Therapy food - Page 2 - Forums at Psych Central



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View Poll Results: Do you ever “eat your session”?
Always 2 5.00%
Always
2 5.00%
Often 3 7.50%
Often
3 7.50%
Sometimes 8 20.00%
Sometimes
8 20.00%
Rarely 5 12.50%
Rarely
5 12.50%
Never 19 47.50%
Never
19 47.50%
Never, but I want to 1 2.50%
Never, but I want to
1 2.50%
Therapy is sufficient food for my soul 2 5.00%
Therapy is sufficient food for my soul
2 5.00%
Voters: 40. You may not vote on this poll

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Old 01-10-2019, 06:08 PM #11
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Default Re: Therapy food

I'm not much of an emotional eater, particularly the older I get. Just don't eat like I used to.
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Old 01-10-2019, 06:10 PM #12
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Default Re: Therapy food

I can't turn to food for therapy, because I am a food addict. No statement made about anybody else here. I'm only talking about me.
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Old 01-10-2019, 06:11 PM #13
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Default Re: Therapy food

Quote:
Originally Posted by LonesomeTonight View Post
Does beer count?
Absolutely.
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Old 01-10-2019, 06:13 PM #14
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Default Re: Therapy food

Ice cream. Always ice cream. Full fat, low fat, non dairy whatever
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Old 01-10-2019, 06:16 PM #15
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Default Re: Therapy food

Therapy cheesecake. Yay for delicious positive reinforcement!
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Old 01-10-2019, 06:17 PM #16
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Default Re: Therapy food

Usually by the end of a session I have completely lost my appetite, which lasts for a couple days.

A few days later, I eat a pint of ice cream. Which evens things out, I suppose.
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Old 01-10-2019, 06:28 PM #17
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Default Re: Therapy food

I eat dinner after session. Usually we go out because I'm too emotionally exhausted to cook. But I don't eat my sessions away.
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Old 01-10-2019, 06:37 PM #18
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Default Re: Therapy food

A glass of wine!!
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Old 01-10-2019, 06:42 PM #19
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Default Re: Therapy food

I always bring a Starbucks latte in with me.
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Old 01-10-2019, 07:31 PM #20
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Default Re: Therapy food

I was usually in a state of self-destructive frustration and homicidal anger when I left. Eating was not my go to.
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