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Default Jun 17, 2019 at 11:59 PM
  #421
Well, you've burst my bubble. I pictured Dr. T as clean-shaven. It definitely never occurred to me that there was facial hair in the picture, let alone a weirdly shaped full beard. I don't think I like it.

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Default Jun 18, 2019 at 05:29 AM
  #422
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Originally Posted by susannahsays View Post
Well, you've burst my bubble. I pictured Dr. T as clean-shaven. It definitely never occurred to me that there was facial hair in the picture, let alone a weirdly shaped full beard. I don't think I like it.

I'm guessing the fact that I'm pretty sure he dyes it (as some gray is there occasionally and is in the photo on his website) probably only makes it worse... Ex-MC was clean-shaven.
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Default Jun 18, 2019 at 08:58 AM
  #423
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Originally Posted by LonesomeTonight View Post
I'm guessing the fact that I'm pretty sure he dyes it (as some gray is there occasionally and is in the photo on his website) probably only makes it worse... Ex-MC was clean-shaven.
He uses Just for Insecure Men?
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Default Jun 18, 2019 at 09:23 AM
  #424
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Originally Posted by LonesomeTonight View Post
I'm guessing the fact that I'm pretty sure he dyes it (as some gray is there occasionally and is in the photo on his website) probably only makes it worse... Ex-MC was clean-shaven.
It does, although I'm less surprised about that. You've made some other comments that suggest he might be a bit vain. Or maybe vain isn't the right word, and I'm being overly-critical. Perhaps he is just self-conscious. He should be aware, though, that he will need to start phasing in his grey at some point to avoid looking like a freak.

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Default Jun 18, 2019 at 10:28 AM
  #425
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He uses Just for Insecure Men?
Isnt that the line of EZ-UN-Snap Bras...?
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Default Jun 19, 2019 at 09:32 AM
  #426
From the outside (reading these posts), your relationship with this T definitely has a progression in that it is getting more personal and involving on both ends. As I said before, it is hard for me to imagine that working with you is not quite stimulating for this T. A stimulating, highly productive work relationship with a compatible person can, by itself, create a form of sexual tension and something that feels like attraction for many people - I have experienced it many times. It does not have to involve genuine physical attraction at all but it can certainly feel very similar. I got confused about relationships like that quite a few times in my life and even acted out in ways that I really regretted later. It took me quite a bit of experience to recognize it for what it is and keep it that way, also not to verbalize it, but the feelings can still be the same: very pleasant and energizing. I imagine that many therapists experience similar with clients they like to work with and find it stimulating. It a quite distinct situation from real sexual/romantic attraction but transference can feel very similar in my experience.
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Default Aug 06, 2019 at 09:50 AM
  #427
Bringing this thread back for posting email exchange with Dr. T:
Hi Dr. [T],

I had hoped to come into session today and reconnect with you. But I feel like it was the polar opposite. I now know what kept me from mentioning the standing thing for the past year and a half. Maybe deep down I knew what your reaction would be? Like I had hoped you'd say, "Wow, I had no idea that bothered you, of course I can stand for a minute when you leave." When instead, it's apparently too much of an imposition for you to stand up for 60 seconds. I know we're going to try the paying at the beginning thing, so that you'll be willing to stand, because you'd be standing anyway. But it still really bothers me that you are unwilling in the pay-at-the-end arrangement.

And also that you seem rather reluctant to consider what you're saying at the end as I'm leaving, even though we've had multiple conversations about it. I guess they just seem like small things to me that could make a huge difference to how I feel when leaving.

I know you might not understand why these things are important to me. I tried to explain and you said you understood--but I don't know that you really did? Honestly, it's almost easier for me to deal with it if you just don't get it (though I'd want to try to explain it to you more). But if you *do* get it and just aren't willing to make the effort (whether physical with standing or mental with remembering what I prefer you to say when I leave)...it just feels like you don't really care enough. And I'm not just expecting you to care out of the goodness of your heart--I'm also paying you for that consideration (yes, I know I'm paying a reduced rate, which I appreciate).

The thing is--I think much of this is coming from a young place in me. Like this isn't only just about your standing up (though it would be nice if you could do that!). It's partly about something else, but I'm not sure what, and your reaction to my bringing it up makes me feel reluctant to try to address that with you. But I feel I need to. Because I had a really strong reaction to something that likely seemed not to warrant it. So that suggests other s*** is going on. Can we explore that?

I just feel really disconnected and doubting our therapeutic relationship today, and I don't want to feel that way. Help? I accept the charge if you opt for a longer response.

Thanks,
[LT]

T's reply at around 7:15 this morning:
Hi [LT],

I appreciate your sharing with me how you felt about the session today, and I'm sorry to know that you felt so hurt and disconnected by my reaction to your request that I stand and say something specific at the end of our sessions. I'm glad that you shared your feelings with me, and I do appreciate what you had to say, and while I do not fully understand why this is so important to you I think I 'get' your request.

I've been trying to think of the best way to write this, but can't come up with anything other than taking a direct approach. Hopefully you will be willing to come in on Thursday to talk about it in greater detail. You know how I feel about emails, they lack emotional inflection and can come off as more cold or hostile, which I'm quite sure you will read from what I write. I had debated just having this wait until Thursday, but I felt there was an insistence in the tone of your email that suggested to me your wanting a response more quickly than that.

While I can understand your position, I am not willing to make all the changes you suggested, although I believe I have already made an effort to say something in parting that is more in-line with what you had requested previously. I can also understand your observation about parting comments being more in-sync with the tone of what came previously, although my opinion is that a parting comment can often have a hopeful or optimistic encouragement even it if that's not parallel to what came prior.

Regarding standing up or sitting down, I will continue to do what I feel comfortable with. I would prefer it if you didn't read into it, although it's clear that you already do. I believe you are taking personally something that has nothing to do with you, and while I do not want you to perceive me as rude, that would be your right to judge if you so choose. I have no desire to allow my actions/behavior to be micromanaged by you or anyone else, and I feel quite strongly that as long as I listen and consider my behavior thoughtfully I have the right to make my own decisions about something like standing or sitting. I also do not feel that I owe an explanation about the decision if I don't want to give it, and that is the case in this situation. The most I am willing to say is, it has nothing to do with you.

I'll add that turnabout is fair play. Many people have behaviors that I find irritating or annoying, or even rude. I feel as though I can ask them to change or stop those behaviors but in the end it is up to them whether or not they choose to do so. And the purpose of those behaviors may be unknown to me. I also feel that people don't owe me the privilege of changing for my benefit, whether or not I am paying them for their time.

I understand that you are likely to be frustrated or angry about my response, and I am prepared to talk to you about it. I do not want you to feel disconnected, and I'd like to work on a path through this. We have worked through many issues in the past, and I am optimistic that this can be one of them.
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Default Aug 06, 2019 at 09:57 AM
  #428
Ouch, I would feel hurt by that too. I wish he would have just said "let's talk about this next time" and left it at that. Hugs LT.

Eta: it felt ok at first then I started feeling bad for you the longer I read. Probably my own attachment stuff, my own 'good girl' complex, that says I would feel very scolded by parts of this if it came from L. Lots of 'my stuff' in my reaction I realize.

Last edited by Anonymous43207; Aug 06, 2019 at 10:11 AM..
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Default Aug 06, 2019 at 09:58 AM
  #429
LT, it might be helpful if you explained exactly where this email troubles you. Because I agree with him in substance (and I would feel the same way if the same request were made of me), and reading tone on a screen is so dicey I think it just complicates things here.
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Default Aug 06, 2019 at 10:11 AM
  #430
Will explain later--headed out the door in a minute. The main thing is, it's really not just about the standing up, which I said. I know something else is going on with me, and I want to focus on exploring that. It was partly T's tone in session yesterday as well--really, throughout the session, even before I brought up this topic (which was at like the halfway point). Maybe it's partly because he'd been away and we weren't connected. I feel a lot of it though was having seen R for two sessions, and she has a very different style, so it just highlighted what has felt lacking (overall, not just yesterday) regarding him.
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Default Aug 06, 2019 at 10:21 AM
  #431
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Originally Posted by ArtieSwimsOn View Post
Ouch, I would feel hurt by that too. I wish he would have just said "let's talk about this next time" and left it at that. Hugs LT.

Eta: it felt ok at first then I started feeling bad for you the longer I read. Probably my own attachment stuff, my own 'good girl' complex, that says I would feel very scolded by parts of this if it came from L. Lots of 'my stuff' in my reaction I realize.

Thanks, Art. I have a "good girl" thing, too. So I think I also may have felt scolded. And like a child. Though I suspect it's my child part that reacted to the standing stuff anyway. And I also wish he'd just said let's talk about it next time. But I also emailed, so...I guess I sort of was asking for it. I wish he'd said he wanted to explore more what it was about, what was going on with me. It just feels he made it all about him. Rather than going with what I said about how I think this is at least partly about something else. Maybe I should have just made the whole email about that element, I don't know. But I can't unsend it...
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Default Aug 06, 2019 at 10:25 AM
  #432
You say you are paying him to keep HIS feelings out of any situation with you. I agree. You are paying him for his professional attitude towards you.

You would not be getting fair value if he just said to himself, "my PERSONAL feeling is that it is no big deal if i stand or sit. But my PROFESSIONAL understanding is that this should be explored, under tension. Eff it, i will stand."

This seems to me the same point you reached with ex-MC, except MC made a mistake and acceded to your demand, continuing the off-session time phone call. That was a one time shot, which you won, but you ultimately lost.

This time you have a much better chance at resolving the issue, as it is ongoing. You must be feeling pretty safe, despite saying you want to quit him.

Eta - just read your reply to Art. I agree, i was surprised your email was so focused on rehashing what had happened, rather than what it meant. So i think he simply replied in kind to the quantity-content.
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Default Aug 06, 2019 at 10:43 AM
  #433
It's that damn vulnerability thing making you want to quit, maybe LT? I've realized that's a big player in when I want to quit. I can't stand feeling so ****ing seen, the feeling of L seeing my shadow part and accepting it, accepting what I cannot, it's just almost too much for me to bear. Sorry if this does not apply I just realized it and need it written down and don't know how to copy/paste on my phone from Tapatalk.
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Default Aug 06, 2019 at 10:47 AM
  #434
If I had received that reply, I would also be feeling scolded and chastised.

To be fair, your tone at the start of your email was kind of salty, but I think you turned it around and explained well that you wanted his help in figuring out where this was coming from. I don't think he addressed that well at all. When he says that he knows you're going to take his response as cold and hostile, that's when he should have stopped writing and suggested talking about this in session.
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Default Aug 06, 2019 at 11:47 AM
  #435
I have a couple of different thoughts on this, some might not apply after you have explained what hurts you about the email, but I might not have time later so putting this down now.

1) my T always says that even though you have a special, paid, whatever relationship with your therapist, you still have a relationship. Some things a T might change, say for example he did that with the stone for you, right? At first he was uncomfortable, then you two discussed it, eventually he was okay with it, and now he's fine with it, if you want a new one or keep the old one and so on. But that doesn't mean he has to change everything you so feel comfortable, which I also think you agree with, as far as I remember from other posts.
This seems to be one thing (and even though he doesn't explain why, at least the 'standing up' thing is something that I'd consider a 'minor' thing if people did that with me) he's not willing to change. People do that in relationships, I might change the fact that I put up flowers everywhere if my partner is allergic to flowers, but I might not want to change every bit of how I like to decorate.
The way this is normally resolved between me and my T (as well as with other people) is by talking through it. If somebody just goes along with everything that you want, this will not help you or be good for you.

I feel like your T felt that he should respond to you early, at least I'd have felt that way if received your email. And since you said you'd be fine with a longer response, he might have wanted to explain a bit (which as he said in his response, it's easy to understand the same text sooo many different ways).

2) This might sound harsh, which I really don't intend. This is just what I keep thinking when reading your posts (though I don't have enough time anymore to post as much, I still read this forum very frequently).
You said that part of it might have been that you saw what R was like, could distinguish between what was missing in your relationship and what you might also like better. I think this is part of why I'm not a big fan of having two therapists or seeing a backup therapist every time a T is gone.
A backup T is fine in certain cases, say my anxiety once sky rocketed like a day after the start of my Ts vacation (unrelated to him) and I didn't have anyone to turn to. But to see them 'whenever' your T is out of town, that just makes things much more complicated, confusing and hard. You might see things that you like better about somebody else, and then constantly search for that in your T. Similar to having a partner, but at the same time seeing what all the other people seem be be more suitable at. 'The grass is greener on the other side'. Sometimes it can be beneficial, like to talk your through a immediate crisis, like somebody died, you suddenly start to have hallucinations, whatever. But just doing regular therapy with them is something different, different Ts have different styles, different approaches, it can interfere (just like two medical treatments for a physical disease can).
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Default Aug 06, 2019 at 12:06 PM
  #436
I don't see that T said anything reprehensible.

I found your email to him rather harsh and somewhat accusatory (e.g. I pay for your time, so think of me and/or do as I say).. Ouch. Much to his credit (and I wonder how many Ts would be able to do so) he remained professional, rather than defensive. He also made it clear that you may not approve of his behaviour but he does not have to comply and satisfy every client's wish. For me, that is a respectful boundary setting that he exemplified rather than automatically giving in to clients. He has made a lot of effort to accommodate you in the past but standing up or not, does not warrant such a reaction.

It seems (from the email exchange) that you were putting him on the spot: I am hurt, sad, so change! Why should he change..? You guys may talk about it but it comes across more like an over-reaction to a trivial behaviour and a demand to change.

Explore the cause by all means but he (or anyone else) really shouldn't change how they are if they are not doing anything wrong, or if they are not comfortable doing so.
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Default Aug 06, 2019 at 12:07 PM
  #437
Dear LT, I'm sorry that you are feeling hurt and upset over T not standing and then again by his email. I'm not sure I see why him standing or not standing is so important to you but it seems like it is related somehow to him caring about you and showing that he cares about you. My apologies if that is not what it is about. At my last session, my T kept calling me the wrong name. It's a version of my name, but it's not my name. It bothered me but I didn't say anything about it. I didn't infer that she cared less about me (I did infer she's too busy to properly look at her forms before seeing me or she just assumes my name is a shortened version of that name which it is not). I didn't call her out on it. I could tell by the rest of the session that she does care about me. It seems like you are staking a lot on this one thing--standing or not standing. Would it be at all helpful to make a list of the things your T does that shows you that he cares about you? You also seemed to say that it felt like he didn't get you. But sometimes it seems like he does indeed "get" you very much so. But T's are human and they make mistakes, and they miss the mark sometimes. It's like playing darts. You can't have a bullseye every time. Can you think about some of the positive things T has done that has been helpful to you? Then maybe you can discuss at your next appointment what you think the standing and not standing is really about. Because when something that may not be the biggest deal is impacting us, it might be the tip of the iceburg that needs to be excavated. I already know you are very brave and I think you can face this. Perhaps the reason you hadn't brought up the standing not standing thing before now is that you are now ready to deal with the iceburg. No matter what, we are here for you, cheering you on, supporting you, rooting for you. HUGS Kit

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Default Aug 06, 2019 at 12:12 PM
  #438
T didnt say anything that I hugely disagree with. It is his business and his choice and he doesnt owe yku an explanation. His decision is his. Plus I do think you can work things out as you have before.

That being said, I do get being stung by that email. It focuses on one issue and not everything you said which is the problem with email sometimes. I think you guys will go in and discuss the issue in depth and I wish you luck while you do
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Default Aug 06, 2019 at 12:16 PM
  #439
Do you know the Bob Dylan song, "It Ain't Me Babe"? Seems like he is using a lot of words to tell you that. He could have saved you some money on the long email and just sent you a YouTube link to the song. I am not being facetious (towards you at least).
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Default Aug 06, 2019 at 12:51 PM
  #440
I would be hurt by this response as well. However, he does make a valid point: why are you trying to control him? You're trying to make him into something he's not. You have the right to ask for a change, but it's up to that person if they're willing to change.

In the beginning of my relationship with T, I asked her if she could try to be more expressive with her facial expressions. She tried, but in the end she said no. She did give me a reason: if she concentrated on her facial expressions, she couldn't concentrate on what I was saying.

Maybe part of the reason this is bothering you is because you don't understand why he can't get up. It does seem weird he's not willing to make that change, but I guess it's his own personal issues (though I can't really think of what issue it could be).

You know it's up to you to either accept his shortcomings or to reject it and move on. Personally, I don't understand why you're with this guy. He seems to give you more grief than what you're already dealing with. But I do understand attachment and transference. You're in a tough spot, LT.

If it were me, I'd go to session and try to figure things out. Then sit with it for awhile and see if you can accept his position.

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