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Default Apr 22, 2019 at 12:19 PM
  #321
When I woke this morning, I thought, "Hey, I feel a tiny bit better." I made it all the way to climbing the stairs at work and realized: Nope. This will not do. So I grabbed my work laptop and came home.

A year ago, six months ago, I'd have "pushed through" or whatever not-taking-care-of-myself nonsense I'd have used to tell myself I needed to stay at work even though I feel wretched.

Maybe by next time, I'll have learned to just call in sick and stay in bed. (Which, surely, is what the cat would have advised in the first place could he speak.)

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Default Apr 22, 2019 at 12:22 PM
  #322
We will have a lot of money left over from the sale of the house and after we pay our debts. And we are scheduled to get the money on May 21st.

I can't get in to see her this week. Her only slot was today at 9am. She's taking a vacation or something. I won't be able to see her until next Wednesday.

I did write her an email last night telling her my feelings and fears. I just worry that it comes off as manipulative.

I just feel so hopeless right now.

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Default Apr 22, 2019 at 12:24 PM
  #323
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Default Apr 22, 2019 at 12:27 PM
  #324
I think calling in sick is the right thing to do most of the time. Plaguing co - workers with one's illness is never the thing to do. You feel bad, are not productive, spread germs etc. It seems to me better to just take the time needed to recover so that when you get back you actually are able to work rather than just sit there in a germy gooey fog

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Default Apr 22, 2019 at 12:39 PM
  #325
Quote:
Originally Posted by WarmFuzzySocks View Post
When I woke this morning, I thought, "Hey, I feel a tiny bit better." I made it all the way to climbing the stairs at work and realized: Nope. This will not do. So I grabbed my work laptop and came home.

A year ago, six months ago, I'd have "pushed through" or whatever not-taking-care-of-myself nonsense I'd have used to tell myself I needed to stay at work even though I feel wretched.

Maybe by next time, I'll have learned to just call in sick and stay in bed. (Which, surely, is what the cat would have advised in the first place could he speak.)

Good for you! for taking care of yourself

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Default Apr 22, 2019 at 12:49 PM
  #326
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I called my chief resident and told her I was struggling and she cancelled all of my patients for the rest of the week. I think I sound like extra crap on the phone.

I feel like a failure.
The first thing we learnt in first aid was about our own safety before trying to help anyone else. I'm glad you told her the truth, even admitting that takes a lot of courage. I'm proud of you.

P.s your first slide is awesome- i had to say it aloud before i got it.

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Default Apr 22, 2019 at 12:50 PM
  #327
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Originally Posted by unaluna View Post
Artie do you take ibuprophen? I love that stuff for muscle inflammation.
P.s your american spellings are so funny sometimes.

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Default Apr 22, 2019 at 12:55 PM
  #328
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Nurse, doctor, and witch doctor - we are a full service website!

(Thats the nurse playing cards on the left - google it!)
I thought the first one was normal you! I take payment in food. Craving profiteroles at the moment....

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Default Apr 22, 2019 at 01:01 PM
  #329
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Originally Posted by ScarletPimpernel View Post
We will have a lot of money left over from the sale of the house and after we pay our debts. And we are scheduled to get the money on May 21st.

I can't get in to see her this week. Her only slot was today at 9am. She's taking a vacation or something. I won't be able to see her until next Wednesday.

I did write her an email last night telling her my feelings and fears. I just worry that it comes off as manipulative.

I just feel so hopeless right now.
I don't see emailing to tell her how you feel manipulative. truth is beauty after all.

but your fears of abandonment are understandable given that she is going away soon.

can she give you the contact details of another t just incase you need it? will she allow contact whilst she's away?

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Default Apr 22, 2019 at 01:02 PM
  #330
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P.s your american spellings are so funny sometimes.

You mean Una-spellings? The rest of us use an F, but the church of unaluna mandates against F’s.

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Default Apr 22, 2019 at 01:12 PM
  #331
ibuprophen

Ah it might just be an Una thing- I've never seen it spelt like this.I thought it was standard.

I make mistakes when i write, but that's because i either skip words out completely or i can't spell. I also recently used to instead of too.

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Default Apr 22, 2019 at 01:15 PM
  #332
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I'm sorry, Chihiro.

Taking care of yourself isn't failure, though.

I second this.
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Default Apr 22, 2019 at 01:17 PM
  #333
Part of why I love my T: I was saying how much I appreciated his reducing my fee (due to insurance changing my reimbursement) and how I hoped it was OK with him. T (grinning): "Well, I just planned on decreasing the quality of my therapy by the same percentage." Later in session, I said I wanted to address a particular topic, and he was like, "So, how do we do that?" Me: "Is this part of the reduction in therapy quality, I have to answer that question?" T: "Yes."
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Default Apr 22, 2019 at 01:18 PM
  #334
My therapist shared the following post with me about Social Anxiety. and it is the first website that has accurately depicted how I feel each day. I found it to be very validating as to my experience.

I also have an attachment disorder, and I think sometimes that it is my social anxiety that causes me to constantly seek reassurance to see if we are okay. I just thought I would share it in case it can help anybody else.

[URL="https://socialanxietyinstitute.org/living-with-social-anxiety"]

I'm not sure if the link works or not, but if not, google "what is it like to have social anxiety?" and the social anxiety institute.org should come up..

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Default Apr 22, 2019 at 01:48 PM
  #335
I would guess it's a carry over from the US term for Paracetamol. Acetaminophen or something?

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Default Apr 22, 2019 at 02:03 PM
  #336
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Originally Posted by atisketatasket View Post
You mean Una-spellings? The rest of us use an F, but the church of unaluna mandates against F’s.
You guys made me look! Fortunately i have a bottle at hand. Mine says ibuprophen-fen

Eta for muscle inphlammation
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Default Apr 22, 2019 at 02:47 PM
  #337
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You guys made me look! Fortunately i have a bottle at hand. Mine says ibuprophen-fen


Eta for muscle inphlammation
I just woke up from a nap. Time for another soak and more ibupro-stuff! I'm glad I opted to take care of myself instead of pushing through a 10 hour day hurting.
 
 
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Default Apr 22, 2019 at 03:03 PM
  #338
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You guys made me look! Fortunately i have a bottle at hand. Mine says ibuprophen-fen


Eta for muscle inphlammation

You got your ibupro- in my fen-phen!

When walking into a British druggist I always forget I need to ask for paracetamol.

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Default Apr 22, 2019 at 04:03 PM
  #339
Just be careful: the thinking on NSAIDs has changed over the years. Doses of 800mg used to be passed out like candy, but now we know that NSAIDs are cardio-toxic, especially with regular use or high dose short term use. I always start with Tylenol at the lowest dose, then add as necessary. Or for anything with inflammation, the lowest dose of ibuprofen, followed by the lowest dose of Tylenol, if needed after @ 30 min. Most of the time, I don't need the next dose. It's ok to mix them as they work through different mechanisms, acc to my dr. I've also found the gelcaps really do work better and faster.
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Default Apr 22, 2019 at 04:26 PM
  #340
What is paracetamol called in the US?
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