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healing from trauma
Member Since Dec 2017
Location: Alberta
Posts: 30,425
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Apr 30, 2019 at 12:22 PM
#1
So yesturday was my final session with my psychologist. It was a very confusing session I guess because it has been a tough few months for him and also me. I finally get to see a new therapist sooner then i thought so thats really nice.
He was going to close my file and not let me continue on, i went to my family doctor and everything got worked out in the last month. Im very happy to finally have this put behind me and now i can really focus on my goals with the new therapist. I also get to stay in day program it is more then just going to a program it's a way for me get out of house and socialize with others who have simaliar issues. It was important to me to keep going with out that part i feel so lost. Almost everyone who goes to day has been going for years. There is also cooking class every week and i do enjoy that very much. So now life has turned back to normal just a new therapist thats all. I haven't been happy with my previous therapist in the last year so saying good bye was not very hard at all, it was upsetting it was a tough session though |
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Grand Magnate
Member Since Jun 2018
Location: Somewhere
Posts: 3,355
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Apr 30, 2019 at 12:26 PM
#2
I'm sorry to hear it was a tough session. I wonder why he thought it was his place to make decisions about what you need after he leaves. I hope the new therapist works out well and it sounds like staying in the day program will be really beneficial.
__________________ Life is hard. Then you die. Then they throw dirt in your face. -David Gerrold |
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Grand Magnate
Member Since Aug 2012
Location: Anonymous
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Apr 30, 2019 at 12:27 PM
#3
I think you did a great job advocating for yourself and I'm happy that you were able to find a new therapist. Glad it wasn't hard to say good bye to the old one, not surprising. Good luck with moving forward.
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
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Apr 30, 2019 at 12:36 PM
#4
Glad you got through the goodbye session and will be able to move forward with the new T and also glad you get to stay in the day program. HUGS Kit
__________________ Dum Spiro Spero IC XC NIKA |
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healing from trauma
Member Since Dec 2017
Location: Alberta
Posts: 30,425
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6 24.3k hugs
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May 01, 2019 at 01:17 PM
#5
Thankyou everyone for all your support. I think it was my doctor who helped me stay calm in the present. Now im just waiting to hear back from the clinic for a appointment to be set up with the new therapist. I am so glad it's done with the pyschologist it got very messy in the last year and a half. I feel like i didn't even make any progress in the last year, my anxiety of the fear of my file being closed was there. Now that i am done i can get down to work again.
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healing from trauma
Member Since Dec 2017
Location: Alberta
Posts: 30,425
(SuperPoster!)
6 24.3k hugs
given
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May 01, 2019 at 02:34 PM
#6
I got phone call from the mental health clinic im set to see the new therapist on May 16th. Im very happy i got in so quick and i don't have to wait very long in between. Now im nervous to start over, but im excited at the same time
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
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May 02, 2019 at 12:55 PM
#7
That is really great news!
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