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#1
it's a wierd feeling. T is back in 2 Wednesdays time. And I know she is. There's no panic that she won't.
But along side that is a feeling of nothingness. Of never ever seeing her again. Still not a panic or anxiety about it because I guess the secure attachment is there. She always comes back. So I guess this is my early abandonment stuff being felt alongside the security of the here and now. I feel I could delve into either scenario. I guess this is the holding at the same time of 2 feelings. I can remember the past nothingness because of the secure somethingness with T now. If that makes sense. |
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Omers, unaluna
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corbie, unaluna
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Poohbah
Member Since Jun 2019
Location: Earth
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#2
Yes I'm very much in a place of holding both experiences. I feel really safe with this T, as if anything can be said and heard, which is creating space for the opposite experiences to be felt and expressed there. I had an experience recently where significant anxiety WAS felt in response to a change of day, but at the same time I was also aware that of course nothing was actually changing, T was coming back, it was simply a different day. But there were very young, possibly pre verbal feelings activated where nothing was safe and I could also go deeply into them and feel that pain.
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#3
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Yes. This exactly. |
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